Ironman South Africa (2010)
Neville STANTON (#507)
Finished
GUN TIME:
11:07:30
Place
235
OF
1553
Male
213
OF
1306
30-34
46
OF
219
Swim 01:11:02 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:45 | 00:34:45 | 469 | 425 | 92 | 3.27 / 18:17 | 18:31:27 |
Swim | 00:36:15 | 01:11:02 | 447 | 411 | 87 | 3.2 / 18:41 | 20:21:04 |
T1 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:16:17 | 389 | 346 | 79 | - / - | 19:56:19 |
Cycle 05:35:59 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:10 | 02:13:29 | 173 | 163 | 32 | 35.67 / 01:40 | 11:30:11 |
Cycle 60k | 00:47:55 | 03:01:25 | 216 | 206 | 42 | 34.24 / 01:45 | 15:08:07 |
Cycle 94k | 00:59:33 | 04:01:00 | 245 | 230 | 47 | 34.24 / 01:45 | 08:24:22 |
Cycle 120k | 00:51:37 | 04:52:39 | 326 | 305 | 52 | 33.28 / 01:48 | 14:46:01 |
Cycle 154k | 01:04:31 | 05:57:11 | 393 | 367 | 71 | 32.89 / 01:49 | 22:03:53 |
Cycle 179.8k | 00:54:16 | 06:51:29 | 340 | 320 | 61 | 32.18 / 01:51 | 08:04:51 |
Cycle | 00:00:47 | 06:52:18 | 258 | 241 | 46 | 32.14 / 01:51 | 19:45:40 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 06:56:43 | 428 | 386 | 76 | - / - | 21:06:45 |
Run 04:10:44 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:19 | 07:17:04 | 164 | 151 | 32 | 11.8 / 05:04 | 07:33:46 |
Run 12k | 00:40:37 | 07:57:43 | 164 | 146 | 28 | 11.8 / 05:04 | 17:21:05 |
Run 14k | 00:08:56 | 08:06:41 | 98 | 85 | 20 | 12.01 / 04:59 | 00:36:43 |
Run 18k | 00:26:45 | 08:33:27 | 352 | 306 | 60 | 11.16 / 05:22 | 21:40:09 |
Run 26k | 00:50:06 | 09:23:35 | 369 | 314 | 58 | 10.62 / 05:38 | 17:33:37 |
Run 28k | 00:11:03 | 09:34:39 | 289 | 247 | 56 | 10.63 / 05:38 | 17:31:21 |
Run 32k | 00:29:26 | 10:04:07 | 439 | 372 | 71 | 10.24 / 05:51 | 15:14:09 |
Run 40k | 00:49:50 | 10:53:59 | 331 | 287 | 56 | 10.11 / 05:55 | 14:50:41 |
Run 42k | 00:11:24 | 11:05:25 | 572 | 505 | 99 | 10.13 / 05:55 | 00:48:47 |
Run | 00:02:03 | 11:07:29 | 267 | 233 | 50 | 10.09 / 05:56 | 06:37:31 |
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