25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Scott ROEBERT (#492)
Finished
GUN TIME:  13:15:41
Place
923  OF 1553
Male
803  OF 1306
30-34
144  OF 219

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:42 00:34:42 459 418 90 3.28 / 18:15 08:04:44
Swim 00:35:03 01:09:47 391 359 77 3.26 / 18:21 05:39:49

T1 00:05:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 01:15:03 392 349 80 - / - 06:45:05

Cycle 06:14:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:01:16 02:16:20 459 437 85 33.29 / 01:48 04:53:02
Cycle 60k 00:51:49 03:08:10 562 532 100 31.82 / 01:53 11:04:52
Cycle 94k 01:07:31 04:15:43 795 731 130 31.21 / 01:55 06:05:45
Cycle 120k 00:55:53 05:11:38 699 646 117 30.43 / 01:58 07:55:00
Cycle 154k 01:12:28 06:24:07 900 801 141 29.89 / 02:00 16:07:29
Cycle 179.8k 01:04:34 07:28:43 1152 1003 171 28.87 / 02:04 22:58:45
Cycle 00:00:52 07:29:36 757 696 130 28.83 / 02:04 01:12:58

T2 00:08:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:20 07:37:58 1081 913 160 - / - 15:01:20

Run 05:37:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:27 08:04:26 948 819 145 9.07 / 06:36 19:27:48
Run 12k 00:52:26 08:56:53 844 716 133 9.12 / 06:34 11:13:35
Run 14k 00:12:37 09:09:32 976 812 149 9.17 / 06:32 16:42:54
Run 18k 00:31:48 09:41:22 904 747 140 8.75 / 06:51 18:58:04
Run 26k 01:07:22 10:48:45 1264 1059 182 8.17 / 07:20 03:38:47
Run 28k 00:15:46 11:04:33 1289 1081 189 8.13 / 07:22 10:41:15
Run 32k 00:41:09 11:45:43 1371 1149 192 7.75 / 07:44 01:05:45
Run 40k 01:15:17 13:01:02 1357 1144 195 7.42 / 08:04 14:47:44
Run 42k 00:12:37 13:13:40 851 725 133 7.5 / 07:59 19:10:22
Run 00:01:58 13:15:40 1197 1000 175 7.49 / 08:00 14:59:02