25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Devan RICK (#490)
Finished
GUN TIME:  11:32:29
Place
339  OF 1553
Male
309  OF 1306
30-34
66  OF 219

Swim 01:13:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 529 482 101 3.22 / 18:34 02:08:40
Swim 00:38:26 01:13:45 570 520 108 3.09 / 19:24 00:23:47

T1 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 01:17:35 174 152 35 - / - 00:34:17

Cycle 06:06:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:04:41 02:22:17 736 691 129 31.53 / 01:54 09:18:59
Cycle 60k 00:50:14 03:12:33 385 365 74 31.31 / 01:54 16:19:15
Cycle 94k 01:05:58 04:18:32 672 624 112 31.17 / 01:55 06:31:54
Cycle 120k 00:55:57 05:14:31 706 652 120 30.39 / 01:58 02:44:33
Cycle 154k 01:10:17 06:24:50 763 694 127 30.07 / 01:59 06:01:32
Cycle 179.8k 00:58:04 07:22:55 605 556 96 29.53 / 02:01 14:19:37
Cycle 00:00:45 07:23:42 634 588 107 29.5 / 02:02 12:57:04

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 07:26:01 72 66 14 - / - 20:22:43

Run 04:06:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:36 07:46:39 190 175 35 11.64 / 05:09 18:53:21
Run 12k 00:42:22 08:29:02 228 205 38 11.42 / 05:15 10:45:44
Run 14k 00:09:45 08:38:49 208 187 39 11.53 / 05:11 07:18:51
Run 18k 00:26:07 09:04:58 303 268 54 10.91 / 05:29 02:28:20
Run 26k 00:50:14 09:55:13 375 319 61 10.45 / 05:44 01:11:55
Run 28k 00:11:01 10:06:16 280 239 52 10.48 / 05:43 22:49:38
Run 32k 00:26:02 10:32:20 182 156 39 10.3 / 05:49 14:55:42
Run 40k 00:48:37 11:20:58 285 246 52 10.21 / 05:52 23:31:00
Run 42k 00:09:54 11:30:53 230 206 47 10.29 / 05:49 01:37:35
Run 00:01:33 11:32:28 225 199 44 10.27 / 05:50 09:55:50