25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Joe PIETERSE (#477)
Finished
GUN TIME:  12:11:51
Place
538  OF 1553
Male
491  OF 1306
30-34
97  OF 219

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 355 325 68 3.41 / 17:35 07:03:27
Swim 00:36:48 01:10:15 408 376 81 3.24 / 18:29 01:46:57

T1 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 01:15:17 357 319 71 - / - 18:58:39

Cycle 05:29:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:56:58 02:12:17 161 151 30 35.8 / 01:40 01:02:19
Cycle 60k 00:46:35 02:58:53 128 122 25 34.75 / 01:43 15:08:55
Cycle 94k 00:58:21 03:57:16 174 162 34 34.82 / 01:43 22:20:38
Cycle 120k 00:48:53 04:46:11 161 148 26 34.14 / 01:45 12:42:53
Cycle 154k 01:02:30 05:48:42 262 243 47 33.79 / 01:46 23:52:04
Cycle 179.8k 00:55:23 06:44:06 405 380 74 32.8 / 01:49 01:47:28
Cycle 00:00:39 06:44:46 198 185 36 32.77 / 01:49 05:24:48

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 06:50:36 666 576 99 - / - 16:33:58

Run 05:21:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:58 07:17:36 998 861 149 8.89 / 06:44 18:14:18
Run 12k 01:00:06 08:17:43 1230 1032 185 8.26 / 07:15 17:37:45
Run 14k 00:15:27 08:33:11 1422 1183 205 8.18 / 07:19 07:49:53
Run 18k 00:32:54 09:06:06 1007 832 155 7.97 / 07:31 12:09:28
Run 26k 01:01:35 10:07:43 1033 860 155 7.91 / 07:34 09:11:05
Run 28k 00:13:10 10:20:54 777 645 129 7.98 / 07:30 23:37:36
Run 32k 00:31:17 10:52:13 634 530 108 7.94 / 07:32 10:38:55
Run 40k 01:04:26 11:56:40 1045 874 155 7.84 / 07:39 17:56:42
Run 42k 00:13:11 12:09:53 984 830 150 7.89 / 07:36 08:59:55
Run 00:01:55 12:11:50 1046 869 156 7.88 / 07:36 05:05:12