25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jacques OBERHOLZER (#465)
Finished
GUN TIME:  14:22:13
Place
1249  OF 1553
Male
1067  OF 1306
30-34
183  OF 219

Swim 01:28:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:50 00:43:50 1324 1130 196 2.6 / 23:04 16:10:32
Swim 00:44:28 01:28:19 1215 1046 183 2.58 / 23:14 16:31:41

T1 00:11:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:41 01:40:02 1301 1114 185 - / - 08:03:24

Cycle 06:42:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:09:02 02:49:05 1079 974 169 29.54 / 02:01 04:05:47
Cycle 60k 00:57:45 03:46:51 1113 995 170 28.38 / 02:06 02:26:53
Cycle 94k 01:12:18 04:59:11 1100 977 165 28.32 / 02:07 03:25:53
Cycle 120k 01:00:12 05:59:24 1012 902 155 27.76 / 02:09 21:16:06
Cycle 154k 01:19:10 07:18:36 1227 1065 178 27.29 / 02:11 13:01:58
Cycle 179.8k 01:03:02 08:21:40 1054 926 159 26.86 / 02:14 01:58:22
Cycle 00:00:48 08:22:29 1108 978 165 26.83 / 02:14 17:52:31

T2 00:08:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:50 08:31:20 1143 961 166 - / - 01:38:02

Run 05:50:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:33 09:00:55 1246 1056 187 8.11 / 07:23 14:50:57
Run 12k 01:03:39 10:04:36 1348 1132 198 7.72 / 07:46 02:57:58
Run 14k 00:15:39 10:20:17 1440 1199 207 7.71 / 07:46 00:13:39
Run 18k 00:38:38 10:58:57 1412 1181 203 7.31 / 08:11 14:32:19
Run 26k 01:04:52 12:03:50 1169 976 169 7.34 / 08:10 03:13:52
Run 28k 00:14:54 12:18:46 1143 953 171 7.38 / 08:07 09:08:48
Run 32k 00:38:46 12:57:33 1256 1052 177 7.21 / 08:19 20:54:15
Run 40k 01:08:07 14:05:41 1193 997 175 7.17 / 08:21 05:22:23
Run 42k 00:14:21 14:20:04 1163 974 178 7.22 / 08:18 10:10:06
Run 00:02:07 14:22:12 1284 1078 186 7.21 / 08:18 00:05:34