25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Daniel MANNWEILER (#437)
Finished
GUN TIME:  09:46:07
Place
49  OF 1553
Male
43  OF 1306
30-34
9  OF 219

Swim 01:06:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:54 00:31:54 224 204 46 3.57 / 16:47 20:31:56
Swim 00:34:12 01:06:07 253 229 52 3.44 / 17:24 01:56:09

T1 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:00 01:09:08 99 82 12 - / - 02:25:50

Cycle 05:04:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:53:38 02:02:48 46 46 10 38.02 / 01:34 17:06:10
Cycle 60k 00:45:02 02:47:52 42 40 9 36.47 / 01:38 03:34:34
Cycle 94k 00:54:41 03:42:34 48 45 10 36.76 / 01:37 20:25:56
Cycle 120k 00:45:56 04:28:32 45 42 11 36.11 / 01:39 07:01:54
Cycle 154k 00:56:38 05:25:12 59 56 12 36.08 / 01:39 05:01:54
Cycle 179.8k 00:47:46 06:12:59 56 52 14 35.5 / 01:41 04:36:21
Cycle 00:00:29 06:13:30 45 44 13 35.48 / 01:41 11:46:52

T2 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 06:16:09 120 107 24 - / - 00:46:11

Run 03:29:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:46 06:33:57 27 25 7 13.49 / 04:26 13:53:59
Run 12k 00:35:09 07:09:07 39 38 7 13.59 / 04:24 04:22:29
Run 14k 00:08:57 07:18:06 102 89 21 13.56 / 04:25 12:41:28
Run 18k 00:22:20 07:40:27 95 84 19 12.81 / 04:40 12:50:29
Run 26k 00:41:53 08:22:22 95 82 17 12.36 / 04:51 12:22:24
Run 28k 00:09:26 08:31:50 67 56 12 12.38 / 04:50 04:08:32
Run 32k 00:24:01 08:55:53 89 76 14 12.02 / 04:59 22:35:55
Run 40k 00:41:21 09:37:15 69 57 9 11.93 / 05:01 11:00:37
Run 42k 00:07:32 09:44:49 6 5 1 12.07 / 04:58 03:28:11
Run 00:01:16 09:46:06 51 43 9 12.06 / 04:58 05:39:28