25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Stephan MACLEOD (#434)
DNF
GUN TIME: 
Place
0  OF 1553
Male
0  OF 1306
30-34
0  OF 219

Swim 01:21:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:14 00:37:14 - - - 3.06 / 19:36 09:23:56
Swim 00:44:11 01:21:27 - - - 2.79 / 21:26 19:51:29

T1 00:13:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:53 01:35:21 - - - - / - 11:08:43

Cycle 06:27:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:04:30 02:39:53 - - - 31.62 / 01:53 05:36:35
Cycle 60k 00:53:49 03:33:44 - - - 30.41 / 01:58 05:17:06
Cycle 94k 01:07:44 04:41:29 - - - 30.3 / 01:58 16:04:51
Cycle 120k 00:56:28 05:37:59 - - - 29.67 / 02:01 23:01:21
Cycle 154k 01:14:23 06:52:23 - - - 29.14 / 02:03 13:12:25
Cycle 179.8k 01:09:56 08:02:20 - - - 27.87 / 02:09 11:25:42
Cycle 00:00:59 08:03:22 - - - 27.83 / 02:09 15:03:22

T2 00:15:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:31 08:18:53 - - - - / - 23:58:55

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:11 08:47:05 - - - 8.51 / 07:02 16:30:27
Run 12k 01:02:06 09:49:13 - - - 7.97 / 07:31 01:15:55