25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Eldon LEONARD (#422)
Finished
GUN TIME:  10:56:13
Place
199  OF 1553
Male
181  OF 1306
30-34
37  OF 219

Swim 00:54:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:25:52 00:25:52 26 24 4 4.4 / 13:36 02:49:14
Swim 00:28:23 00:54:16 24 22 4 4.2 / 14:17 17:57:38

T1 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:57:47 149 129 28 - / - 08:27:49

Cycle 05:26:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:59:11 01:57:00 311 292 58 34.46 / 01:44 00:57:02
Cycle 60k 00:47:20 02:44:22 170 164 34 33.78 / 01:46 06:07:44
Cycle 94k 00:58:56 03:43:19 205 192 40 34.07 / 01:45 09:40:01
Cycle 120k 00:51:48 04:35:08 341 320 56 33.12 / 01:48 04:11:50
Cycle 154k 00:59:57 05:35:07 151 139 27 33.31 / 01:48 04:05:09
Cycle 179.8k 00:48:51 06:24:00 79 73 17 33.07 / 01:48 19:07:22
Cycle 00:00:43 06:24:45 176 164 30 33.03 / 01:48 16:18:07

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:53 06:26:39 21 19 4 - / - 21:06:41

Run 04:29:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:30 06:49:11 399 364 73 10.65 / 05:37 15:55:53
Run 12k 00:51:52 07:41:04 811 687 127 9.67 / 06:12 11:41:06
Run 14k 00:11:32 07:52:37 637 540 104 9.77 / 06:08 20:15:59
Run 18k 00:26:58 08:19:37 372 325 61 9.56 / 06:16 03:12:59
Run 26k 00:52:25 09:12:04 481 409 74 9.43 / 06:21 14:12:06
Run 28k 00:11:02 09:23:07 283 242 54 9.52 / 06:18 20:46:29
Run 32k 00:29:05 09:52:14 413 349 67 9.34 / 06:25 12:35:36
Run 40k 00:51:05 10:43:21 391 339 65 9.35 / 06:25 13:06:43
Run 42k 00:11:12 10:54:34 518 459 96 9.4 / 06:22 20:01:16
Run 00:01:37 10:56:12 446 388 73 9.39 / 06:23 05:26:14