25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Corne KROGSCHEEPERS (#415)
Finished
GUN TIME:  14:21:31
Place
1244  OF 1553
Male
1062  OF 1306
30-34
182  OF 219

Swim 01:22:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:42 00:39:42 1026 903 165 2.87 / 20:53 04:03:04
Swim 00:42:45 01:22:29 1008 885 160 2.76 / 21:42 20:25:51

T1 00:12:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:36 01:35:06 1371 1170 197 - / - 02:38:28

Cycle 07:07:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:14:14 02:49:22 1356 1179 203 27.47 / 02:11 22:06:04
Cycle 60k 01:00:56 03:50:19 1326 1146 196 26.62 / 02:15 16:13:41
Cycle 94k 01:19:24 05:09:44 1406 1202 203 26.27 / 02:16 19:29:46
Cycle 120k 01:03:13 06:12:59 1200 1047 175 25.91 / 02:18 01:06:21
Cycle 154k 01:23:34 07:36:35 1381 1175 198 25.56 / 02:20 06:13:17
Cycle 179.8k 01:05:11 08:41:48 1198 1038 179 25.28 / 02:22 04:51:50
Cycle 00:00:57 08:42:46 1330 1149 198 25.25 / 02:22 18:06:08

T2 00:06:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:37 08:49:25 827 712 121 - / - 21:39:27

Run 05:32:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:15 09:18:41 1221 1034 185 8.2 / 07:18 22:48:43
Run 12k 00:57:03 10:15:46 1109 934 167 8.33 / 07:11 04:45:48
Run 14k 00:14:14 10:30:01 1277 1061 184 8.35 / 07:11 02:26:43
Run 18k 00:34:43 11:04:46 1176 978 173 7.98 / 07:31 04:41:28
Run 26k 01:07:13 12:12:00 1260 1056 180 7.7 / 07:47 07:42:02
Run 28k 00:13:03 12:25:05 744 619 124 7.79 / 07:42 18:55:07
Run 32k 00:34:45 12:59:51 959 800 148 7.66 / 07:49 11:39:53
Run 40k 01:05:10 14:05:03 1071 896 160 7.6 / 07:53 18:55:05
Run 42k 00:13:54 14:18:59 1096 915 168 7.64 / 07:50 20:52:21
Run 00:02:30 14:21:30 1149 958 168 7.62 / 07:52 03:51:32