25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sean KERR (#407)
Finished
GUN TIME:  11:49:58
Place
430  OF 1553
Male
395  OF 1306
30-34
80  OF 219

Swim 01:20:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 882 780 151 2.97 / 20:08 04:58:19
Swim 00:41:52 01:20:10 939 826 152 2.84 / 21:06 10:06:52

T1 00:11:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:00 01:31:12 1226 1055 173 - / - 04:27:54

Cycle 06:02:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:03:57 02:35:11 680 638 117 31.89 / 01:52 12:51:53
Cycle 60k 00:51:34 03:26:47 529 499 94 31.15 / 01:55 01:30:09
Cycle 94k 01:02:56 04:29:45 454 427 81 31.59 / 01:53 16:23:07
Cycle 120k 00:56:31 05:26:17 754 691 128 30.62 / 01:57 14:46:19
Cycle 154k 01:06:24 06:32:42 511 473 83 30.64 / 01:57 23:36:04
Cycle 179.8k 01:00:17 07:33:00 812 725 133 29.81 / 02:00 19:56:22
Cycle 00:00:55 07:33:57 597 555 103 29.77 / 02:00 01:27:19

T2 00:11:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:56 07:45:54 1405 1173 201 - / - 02:49:16

Run 04:04:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:55 08:11:51 865 754 136 9.25 / 06:28 20:18:33
Run 12k 00:46:19 08:58:11 451 400 74 9.96 / 06:01 01:48:13
Run 14k 00:09:59 09:08:12 243 217 46 10.2 / 05:52 00:51:34
Run 18k 00:24:59 09:33:12 217 195 37 10.06 / 05:57 02:36:34
Run 26k 00:46:07 10:19:22 201 174 34 10.16 / 05:54 17:19:22
Run 28k 00:10:59 10:30:21 276 236 51 10.21 / 05:52 16:27:03
Run 32k 00:24:46 10:55:09 108 93 20 10.14 / 05:54 00:25:11
Run 40k 00:43:52 11:39:02 115 99 23 10.29 / 05:49 22:02:24
Run 42k 00:09:22 11:48:26 134 116 27 10.39 / 05:46 10:15:08
Run 00:01:30 11:49:57 205 179 41 10.37 / 05:46 01:59:59