25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Andre JORDAAN (#405)
Finished
GUN TIME:  12:53:32
Place
798  OF 1553
Male
705  OF 1306
30-34
137  OF 219

Swim 01:21:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:06 00:39:06 974 856 158 2.91 / 20:35 13:55:48
Swim 00:41:57 01:21:05 977 858 156 2.81 / 21:20 19:34:27

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 01:25:00 188 165 38 - / - 08:25:00

Cycle 05:55:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 60k 03:25:00 03:25:00 1547 1301 218 30 / 02:00 10:25:00
Cycle 120k 05:25:00 05:25:00 1543 1297 218 30 / 02:00 12:25:00
Cycle 179.8k 07:17:00 07:17:00 1544 1298 218 30.64 / 01:57 14:17:00
Cycle 00:03:00 07:20:00 492 464 85 30.42 / 01:58 14:20:00

T2 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 07:23:02 168 153 38 - / - 04:39:44

Run 05:30:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:45 07:48:48 843 739 134 9.31 / 06:26 17:25:30
Run 12k 00:54:29 08:43:19 973 817 146 8.96 / 06:41 13:40:01
Run 14k 00:13:57 08:57:18 1238 1029 182 8.91 / 06:43 10:00:40
Run 18k 00:33:43 09:31:03 1085 898 162 8.43 / 07:06 06:41:05
Run 26k 01:05:44 10:36:47 1203 1007 172 8.05 / 07:27 07:46:49
Run 28k 00:15:27 10:52:15 1247 1046 185 8.03 / 07:28 02:48:57
Run 32k 00:35:04 11:27:21 991 824 152 7.85 / 07:38 20:24:03
Run 40k 01:09:20 12:36:42 1224 1026 178 7.65 / 07:50 03:33:24
Run 42k 00:14:48 12:51:31 1209 1017 184 7.67 / 07:49 16:04:53
Run 00:01:58 12:53:31 1139 949 165 7.66 / 07:49 19:16:53