Ironman South Africa (2010)
Kevin JACKSON (#399)
Finished
GUN TIME:
12:37:05
Place
690
OF
1553
Male
615
OF
1306
30-34
120
OF
219
Swim 01:05:11 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:49 | 00:31:49 | 212 | 193 | 43 | 3.58 / 16:45 | 01:45:11 |
Swim | 00:33:20 | 01:05:11 | 192 | 175 | 40 | 3.49 / 17:09 | 13:21:53 |
T1 00:07:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:40 | 01:12:52 | 787 | 695 | 137 | - / - | 05:12:54 |
Cycle 06:12:29 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:18 | 02:15:11 | 535 | 507 | 94 | 32.74 / 01:49 | 05:28:33 |
Cycle 60k | 00:52:11 | 03:07:24 | 598 | 567 | 106 | 31.43 / 01:54 | 06:07:26 |
Cycle 94k | 01:07:12 | 04:14:38 | 776 | 714 | 127 | 31.03 / 01:56 | 00:41:20 |
Cycle 120k | 00:56:46 | 05:11:25 | 775 | 710 | 133 | 30.18 / 01:59 | 11:21:27 |
Cycle 154k | 01:12:02 | 06:23:29 | 869 | 779 | 138 | 29.74 / 02:01 | 08:23:31 |
Cycle 179.8k | 01:01:11 | 07:24:42 | 894 | 790 | 141 | 29.01 / 02:04 | 03:41:24 |
Cycle | 00:00:40 | 07:25:23 | 723 | 664 | 125 | 28.99 / 02:04 | 06:42:05 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 07:28:21 | 152 | 138 | 33 | - / - | 23:21:43 |
Run 05:08:41 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:16 | 07:53:38 | 776 | 680 | 120 | 9.49 / 06:19 | 19:27:00 |
Run 12k | 00:55:45 | 08:49:25 | 1043 | 876 | 151 | 8.88 / 06:45 | 14:39:27 |
Run 14k | 00:13:13 | 09:02:40 | 1096 | 909 | 163 | 8.9 / 06:44 | 03:29:22 |
Run 18k | 00:38:55 | 09:41:36 | 1423 | 1192 | 205 | 8.1 / 07:24 | 22:01:38 |
Run 26k | 00:58:33 | 10:40:10 | 841 | 697 | 129 | 8.13 / 07:22 | 12:56:52 |
Run 28k | 00:12:33 | 10:52:45 | 623 | 524 | 105 | 8.21 / 07:17 | 07:36:07 |
Run 32k | 00:31:13 | 11:24:00 | 622 | 519 | 101 | 8.14 / 07:21 | 16:57:22 |
Run 40k | 00:59:20 | 12:23:22 | 829 | 690 | 123 | 8.13 / 07:22 | 02:03:24 |
Run 42k | 00:12:15 | 12:35:38 | 765 | 655 | 124 | 8.2 / 07:18 | 01:55:40 |
Run | 00:01:24 | 12:37:04 | 895 | 747 | 140 | 8.2 / 07:18 | 04:53:46 |
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