25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Kevin JACKSON (#399)
Finished
GUN TIME:  12:37:05
Place
690  OF 1553
Male
615  OF 1306
30-34
120  OF 219

Swim 01:05:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:49 00:31:49 212 193 43 3.58 / 16:45 01:45:11
Swim 00:33:20 01:05:11 192 175 40 3.49 / 17:09 13:21:53

T1 00:07:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:40 01:12:52 787 695 137 - / - 05:12:54

Cycle 06:12:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:02:18 02:15:11 535 507 94 32.74 / 01:49 05:28:33
Cycle 60k 00:52:11 03:07:24 598 567 106 31.43 / 01:54 06:07:26
Cycle 94k 01:07:12 04:14:38 776 714 127 31.03 / 01:56 00:41:20
Cycle 120k 00:56:46 05:11:25 775 710 133 30.18 / 01:59 11:21:27
Cycle 154k 01:12:02 06:23:29 869 779 138 29.74 / 02:01 08:23:31
Cycle 179.8k 01:01:11 07:24:42 894 790 141 29.01 / 02:04 03:41:24
Cycle 00:00:40 07:25:23 723 664 125 28.99 / 02:04 06:42:05

T2 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 07:28:21 152 138 33 - / - 23:21:43

Run 05:08:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:16 07:53:38 776 680 120 9.49 / 06:19 19:27:00
Run 12k 00:55:45 08:49:25 1043 876 151 8.88 / 06:45 14:39:27
Run 14k 00:13:13 09:02:40 1096 909 163 8.9 / 06:44 03:29:22
Run 18k 00:38:55 09:41:36 1423 1192 205 8.1 / 07:24 22:01:38
Run 26k 00:58:33 10:40:10 841 697 129 8.13 / 07:22 12:56:52
Run 28k 00:12:33 10:52:45 623 524 105 8.21 / 07:17 07:36:07
Run 32k 00:31:13 11:24:00 622 519 101 8.14 / 07:21 16:57:22
Run 40k 00:59:20 12:23:22 829 690 123 8.13 / 07:22 02:03:24
Run 42k 00:12:15 12:35:38 765 655 124 8.2 / 07:18 01:55:40
Run 00:01:24 12:37:04 895 747 140 8.2 / 07:18 04:53:46