25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Chris HUSTED (#396)
Finished
GUN TIME:  12:22:35
Place
599  OF 1553
Male
543  OF 1306
30-34
105  OF 219

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 574 524 111 3.18 / 18:48 15:15:46
Swim 00:39:20 01:15:05 650 587 119 3.03 / 19:45 10:58:27

T1 00:09:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:12 01:24:18 1003 867 151 - / - 09:21:00

Cycle 06:11:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:07:05 02:31:24 920 846 150 30.4 / 01:58 08:41:26
Cycle 60k 00:52:30 03:23:56 628 593 112 30.09 / 01:59 17:20:38
Cycle 94k 01:06:26 04:30:23 717 667 118 30.31 / 01:58 08:40:25
Cycle 120k 00:56:23 05:26:49 743 681 125 29.69 / 02:01 12:26:49
Cycle 154k 01:10:13 06:37:02 758 689 125 29.54 / 02:01 08:03:44
Cycle 179.8k 00:57:54 07:34:58 594 547 94 29.1 / 02:03 18:05:00
Cycle 00:00:50 07:35:50 710 653 121 29.07 / 02:03 08:22:32

T2 00:07:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:40 07:43:32 993 846 150 - / - 17:36:54

Run 04:39:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:01 08:09:34 879 765 138 9.22 / 06:30 08:32:56
Run 12k 00:51:20 09:00:56 760 648 117 9.3 / 06:26 18:07:38
Run 14k 00:11:36 09:12:33 667 564 110 9.43 / 06:21 02:05:55
Run 18k 00:28:11 09:40:46 487 412 75 9.21 / 06:30 09:44:08
Run 26k 00:52:32 10:33:20 487 415 76 9.18 / 06:31 09:43:22
Run 28k 00:11:53 10:45:14 453 380 77 9.24 / 06:29 08:15:16
Run 32k 00:29:38 11:14:54 458 387 74 9.08 / 06:36 17:34:56
Run 40k 00:54:11 12:09:06 546 473 90 9.03 / 06:38 18:55:48
Run 42k 00:11:47 12:20:54 660 571 108 9.08 / 06:36 01:50:56
Run 00:01:38 12:22:34 537 462 86 9.07 / 06:36 02:15:56