25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Mark HUPPELSCHOTEN (#395)
Finished
GUN TIME:  12:24:56
Place
615  OF 1553
Male
555  OF 1306
30-34
107  OF 219

Swim 01:12:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 573 523 110 3.19 / 18:48 12:25:46
Swim 00:37:10 01:12:55 533 486 103 3.12 / 19:11 16:29:37

T1 00:07:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 01:20:06 713 630 120 - / - 04:56:48

Cycle 06:16:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:07:42 02:27:49 970 885 156 30.13 / 01:59 16:34:31
Cycle 60k 00:56:25 03:24:16 1018 922 160 28.99 / 02:04 16:30:58
Cycle 94k 01:06:49 04:31:06 739 684 123 29.53 / 02:01 01:07:48
Cycle 120k 00:54:34 05:25:42 582 543 95 29.31 / 02:02 20:52:24
Cycle 154k 01:10:50 06:36:33 795 719 132 29.2 / 02:03 01:53:15
Cycle 179.8k 00:59:02 07:35:37 695 628 112 28.72 / 02:05 20:28:59
Cycle 00:00:49 07:36:27 777 714 135 28.69 / 02:05 12:19:49

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 07:41:37 560 488 87 - / - 06:31:39

Run 04:43:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:17 08:03:55 366 333 63 10.76 / 05:34 02:40:37
Run 12k 00:49:19 08:53:15 636 551 102 10.05 / 05:58 06:43:17
Run 14k 00:11:03 09:04:20 485 425 82 10.15 / 05:54 16:21:02
Run 18k 00:27:45 09:32:06 442 379 69 9.77 / 06:08 08:22:08
Run 26k 00:55:49 10:27:57 694 578 110 9.37 / 06:23 10:04:39
Run 28k 00:12:46 10:40:44 678 570 112 9.38 / 06:23 19:00:46
Run 32k 00:30:46 11:11:32 576 481 94 9.14 / 06:33 08:21:34
Run 40k 00:58:15 12:09:48 768 642 117 8.94 / 06:42 17:53:10
Run 42k 00:13:23 12:23:13 1015 850 155 8.94 / 06:42 23:16:35
Run 00:01:41 12:24:55 604 516 95 8.93 / 06:42 23:34:57