25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andrew HALL (#384)
Finished
GUN TIME:  10:42:21
Place
151  OF 1553
Male
135  OF 1306
30-34
27  OF 219

Swim 01:08:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 293 268 57 3.47 / 17:15 15:26:09
Swim 00:36:04 01:08:52 351 322 68 3.31 / 18:07 13:38:54

T1 00:06:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 01:15:23 574 515 102 - / - 15:52:05

Cycle 05:28:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:57:12 02:12:36 175 165 34 35.65 / 01:40 20:09:18
Cycle 60k 00:48:49 03:01:27 277 262 54 33.94 / 01:46 16:08:09
Cycle 94k 00:57:33 03:59:02 135 126 24 34.46 / 01:44 16:05:44
Cycle 120k 00:48:41 04:47:45 150 138 23 33.9 / 01:46 20:27:47
Cycle 154k 01:01:44 05:49:30 219 203 36 33.7 / 01:46 12:36:12
Cycle 179.8k 00:53:07 06:42:39 244 228 43 32.96 / 01:49 10:06:01
Cycle 00:00:53 06:43:33 186 173 33 32.91 / 01:49 14:13:35

T2 00:07:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:54 06:51:28 1023 868 155 - / - 23:58:10

Run 03:50:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:40 07:12:10 198 182 36 11.6 / 05:10 15:42:12
Run 12k 00:39:48 07:52:00 136 120 23 11.89 / 05:02 11:38:42
Run 14k 00:09:55 08:01:56 233 208 44 11.92 / 05:01 14:58:38
Run 18k 00:23:20 08:25:18 137 118 25 11.51 / 05:12 05:55:20
Run 26k 00:43:04 09:08:24 118 103 20 11.39 / 05:15 19:51:46
Run 28k 00:10:26 09:18:51 176 148 30 11.4 / 05:15 10:45:33
Run 32k 00:25:22 09:44:15 138 118 29 11.11 / 05:23 05:07:37
Run 40k 00:46:03 10:30:20 187 159 35 10.96 / 05:28 11:07:02
Run 42k 00:10:09 10:40:31 267 238 53 11 / 05:27 06:40:33
Run 00:01:48 10:42:20 129 110 26 10.96 / 05:28 11:45:42