25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jakes GREYLING (#378)
Finished
GUN TIME:  14:56:06
Place
1370  OF 1553
Male
1167  OF 1306
30-34
198  OF 219

Swim 01:14:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:31 00:36:31 650 591 122 3.12 / 19:13 07:53:13
Swim 00:38:20 01:14:52 636 575 117 3.04 / 19:42 09:58:14

T1 00:13:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:06 01:28:00 1397 1187 200 - / - 12:31:22

Cycle 07:33:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:11:51 02:39:52 1248 1102 191 28.39 / 02:06 07:26:34
Cycle 60k 01:00:11 03:40:05 1290 1123 194 27.25 / 02:12 05:16:47
Cycle 94k 01:16:50 04:56:56 1316 1137 190 26.99 / 02:13 00:36:58
Cycle 120k 01:02:21 05:59:19 1149 1010 168 26.53 / 02:15 18:52:41
Cycle 154k 01:59:18 07:58:38 1541 1295 217 23.65 / 02:32 03:15:20
Cycle 179.8k 01:01:29 09:00:08 918 812 145 23.86 / 02:30 19:30:10
Cycle 00:00:56 09:01:06 1477 1257 215 23.83 / 02:31 03:37:48

T2 00:10:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:01 09:11:08 1272 1062 186 - / - 15:07:50

Run 05:44:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:28 09:38:37 1050 900 158 8.73 / 06:52 09:15:19
Run 12k 00:58:50 10:37:29 1191 999 177 8.33 / 07:11 09:04:11
Run 14k 00:15:02 10:52:32 1382 1151 197 8.28 / 07:14 02:02:34
Run 18k 00:34:45 11:27:19 1179 981 174 7.93 / 07:33 15:04:01
Run 26k 01:12:09 12:39:29 1416 1184 203 7.48 / 08:00 14:42:51
Run 28k 00:16:56 12:56:27 1402 1174 202 7.45 / 08:02 22:13:09
Run 32k 00:36:36 13:33:04 1110 925 164 7.33 / 08:11 01:36:26
Run 40k 01:08:08 14:41:13 1194 998 176 7.27 / 08:15 04:11:15
Run 42k 00:12:58 14:54:13 926 783 143 7.34 / 08:10 19:54:15
Run 00:01:50 14:56:05 1250 1047 180 7.34 / 08:10 13:56:07