25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Wayne Gerber (#367)
Finished
GUN TIME:  10:38:34
Place
140  OF 1553
Male
124  OF 1306
30-34
25  OF 219

Swim 01:19:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:21 00:38:21 890 787 153 2.97 / 20:11 03:38:23
Swim 00:41:15 01:19:38 911 805 151 2.86 / 20:57 20:56:20

T1 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 01:23:56 242 212 50 - / - 06:33:58

Cycle 05:25:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:57:38 02:21:36 196 186 38 35.39 / 01:41 00:18:18
Cycle 60k 00:47:14 03:08:51 162 156 33 34.31 / 01:44 21:12:13
Cycle 94k 00:57:53 04:06:46 147 138 26 34.64 / 01:43 15:03:28
Cycle 120k 00:50:40 04:57:28 257 240 39 33.72 / 01:46 19:34:10
Cycle 154k 01:00:52 05:58:20 179 167 31 33.67 / 01:46 20:35:02
Cycle 179.8k 00:50:28 06:48:49 143 132 27 33.2 / 01:48 10:12:11
Cycle 00:00:33 06:49:24 168 156 29 33.18 / 01:48 11:19:26

T2 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 06:52:24 163 148 35 - / - 03:32:26

Run 03:46:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:06 07:12:31 141 128 27 11.93 / 05:01 12:15:53
Run 12k 00:39:18 07:51:51 120 107 21 12.11 / 04:57 19:55:13
Run 14k 00:09:10 08:01:02 124 108 25 12.24 / 04:54 02:44:24
Run 18k 00:23:03 08:24:07 122 104 22 11.77 / 05:05 21:17:29
Run 26k 00:42:04 09:06:13 99 86 18 11.66 / 05:08 11:29:35
Run 28k 00:09:35 09:15:49 74 61 14 11.71 / 05:07 00:59:11
Run 32k 00:25:08 09:40:58 128 108 27 11.39 / 05:16 10:54:20
Run 40k 00:46:37 10:27:37 208 177 40 11.15 / 05:22 15:00:59
Run 42k 00:09:18 10:36:56 125 107 23 11.22 / 05:20 12:00:18
Run 00:01:35 10:38:33 107 90 22 11.19 / 05:21 02:55:15