25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan GELDENHUYS (#366)
Finished
GUN TIME:  14:43:04
Place
1333  OF 1553
Male
1138  OF 1306
30-34
194  OF 219

Swim 01:16:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:06 00:36:06 618 562 120 3.15 / 19:00 17:52:48
Swim 00:40:49 01:16:56 747 671 132 2.96 / 20:14 22:43:38

T1 00:11:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:51 01:28:48 1322 1129 191 - / - 23:08:50

Cycle 06:57:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:05:49 02:34:39 835 781 141 30.99 / 01:56 20:14:41
Cycle 60k 00:54:44 03:29:24 854 790 143 29.85 / 02:00 07:32:46
Cycle 94k 01:16:52 04:46:18 1319 1139 191 28.56 / 02:06 11:09:40
Cycle 120k 01:05:51 05:52:10 1317 1131 191 27.34 / 02:11 15:25:32
Cycle 154k 01:24:37 07:16:48 1405 1193 202 26.55 / 02:15 13:26:50
Cycle 179.8k 01:08:40 08:25:30 1367 1173 201 25.89 / 02:19 06:38:52
Cycle 00:01:11 08:26:43 1245 1082 184 25.84 / 02:19 23:16:45

T2 00:07:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:14 08:33:58 929 792 142 - / - 22:27:20

Run 06:09:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:34:11 09:08:11 1460 1228 211 7.01 / 08:32 18:11:33
Run 12k 01:06:29 10:14:41 1426 1196 204 7.14 / 08:23 15:18:03
Run 14k 00:15:37 10:30:20 1434 1193 206 7.21 / 08:18 02:57:02
Run 18k 00:38:38 11:08:59 1410 1179 202 6.96 / 08:36 13:09:01
Run 26k 01:09:50 12:18:50 1346 1127 190 6.93 / 08:38 10:58:52
Run 28k 00:16:51 12:35:43 1393 1167 200 6.94 / 08:38 23:09:05
Run 32k 00:39:38 13:15:23 1303 1088 182 6.82 / 08:47 15:38:45
Run 40k 01:09:56 14:25:20 1238 1038 180 6.83 / 08:47 08:08:42
Run 42k 00:15:36 14:40:58 1285 1081 189 6.86 / 08:44 10:51:00
Run 00:02:03 14:43:03 1384 1165 200 6.86 / 08:44 22:39:45