25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Aurelio GARCIA TEJERA (#364)
Finished
GUN TIME:  11:37:18
Place
361  OF 1553
Male
331  OF 1306
30-34
72  OF 219

Swim 01:12:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:54 00:34:54 490 444 95 3.26 / 18:22 03:34:56
Swim 00:37:23 01:12:19 501 455 95 3.15 / 19:01 11:32:21

T1 00:04:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 01:16:39 252 222 53 - / - 23:56:41

Cycle 05:34:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:56:56 02:13:37 160 150 29 35.82 / 01:40 13:06:59
Cycle 60k 00:49:17 03:02:55 309 292 61 33.88 / 01:46 03:49:37
Cycle 94k 00:57:56 04:00:52 150 140 27 34.35 / 01:44 17:04:14
Cycle 120k 00:50:56 04:51:50 276 259 43 33.46 / 01:47 00:15:12
Cycle 154k 01:03:53 05:55:44 351 331 61 33.11 / 01:48 10:09:06
Cycle 179.8k 00:54:33 06:50:19 358 337 64 32.33 / 01:51 04:00:21
Cycle 00:00:46 06:51:07 248 232 44 32.29 / 01:51 04:47:49

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 06:54:38 265 242 57 - / - 23:51:20

Run 04:42:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:25 07:17:05 389 355 70 10.7 / 05:36 14:40:27
Run 12k 00:51:28 08:08:35 776 663 122 9.73 / 06:09 02:45:17
Run 14k 00:12:12 08:20:48 846 708 134 9.75 / 06:09 16:50:50
Run 18k 00:29:04 08:49:53 581 482 86 9.37 / 06:24 15:36:35
Run 26k 00:51:15 09:41:09 422 360 65 9.36 / 06:24 02:37:51
Run 28k 00:11:27 09:52:38 354 299 62 9.43 / 06:21 06:02:40
Run 32k 00:29:31 10:22:10 448 380 72 9.25 / 06:29 20:38:52
Run 40k 01:00:43 11:22:55 901 754 136 8.94 / 06:42 13:09:37
Run 42k 00:12:37 11:35:34 853 726 134 8.97 / 06:41 16:55:36
Run 00:01:42 11:37:17 595 508 94 8.95 / 06:41 19:00:39