25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Patrick GABLER (#362)
Finished
GUN TIME:  13:31:08
Place
999  OF 1553
Male
866  OF 1306
30-34
150  OF 219

Swim 01:34:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:11 00:44:11 1345 1148 199 2.58 / 23:15 04:14:13
Swim 00:50:33 01:34:45 1362 1161 197 2.4 / 24:56 19:51:27

T1 00:09:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:48 01:44:34 1085 936 158 - / - 15:27:56

Cycle 06:24:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:08:42 02:53:17 1055 951 164 29.69 / 02:01 12:36:39
Cycle 60k 00:55:07 03:48:26 898 826 150 29.06 / 02:03 18:28:28
Cycle 94k 01:10:17 04:58:45 979 878 147 29.04 / 02:03 07:22:07
Cycle 120k 00:58:03 05:56:49 867 790 141 28.54 / 02:06 09:53:31
Cycle 154k 01:09:52 07:06:43 739 672 119 28.68 / 02:05 09:03:25
Cycle 179.8k 01:01:41 08:08:25 937 829 147 28.1 / 02:08 10:11:47
Cycle 00:00:56 08:09:22 895 812 146 28.06 / 02:08 16:46:04

T2 00:05:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:41 08:15:05 648 560 96 - / - 11:58:27

Run 05:16:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:36 08:43:42 1165 991 175 8.38 / 07:09 12:43:44
Run 12k 00:56:01 09:39:45 1053 886 154 8.5 / 07:03 08:06:27
Run 14k 00:12:54 09:52:40 1035 862 156 8.6 / 06:58 06:42:42
Run 18k 00:31:57 10:24:39 923 761 141 8.33 / 07:11 11:34:41
Run 26k 00:57:48 11:22:28 792 659 123 8.32 / 07:12 13:39:10
Run 28k 00:14:27 11:36:57 1068 881 162 8.32 / 07:12 01:06:59
Run 32k 00:34:31 12:11:30 941 784 145 8.12 / 07:23 11:28:12
Run 40k 01:05:01 13:16:33 1067 893 159 7.96 / 07:32 13:29:55
Run 42k 00:12:45 13:29:20 882 747 139 8.01 / 07:28 12:26:02
Run 00:01:46 13:31:07 975 811 149 8.01 / 07:29 19:04:29