25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

David FENSHAM (#354)
Finished
GUN TIME:  14:55:13
Place
1362  OF 1553
Male
1161  OF 1306
30-34
197  OF 219

Swim 01:15:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 611 556 118 3.16 / 18:57 23:32:43
Swim 00:39:40 01:15:42 684 615 124 3.01 / 19:55 07:15:44

T1 00:15:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:05 01:30:49 1473 1249 212 - / - 03:44:11

Cycle 06:54:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:10:53 02:41:43 1197 1062 183 28.77 / 02:05 21:45:05
Cycle 60k 00:56:24 03:38:09 1014 918 159 28.27 / 02:07 11:48:11
Cycle 94k 01:12:38 04:50:49 1127 995 168 28.2 / 02:07 11:10:51
Cycle 120k 01:03:55 05:54:46 1234 1071 180 27.28 / 02:11 06:31:28
Cycle 154k 01:22:44 07:17:31 1351 1152 191 26.65 / 02:15 07:30:53
Cycle 179.8k 01:06:53 08:24:26 1284 1107 194 26.08 / 02:18 15:41:08
Cycle 00:00:55 08:25:22 1225 1066 181 26.05 / 02:18 01:22:04

T2 00:10:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:26 08:35:50 1312 1092 190 - / - 15:09:12

Run 06:19:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:05 09:03:57 1119 955 170 8.54 / 07:01 22:47:19
Run 12k 01:08:48 10:12:47 1466 1232 211 7.42 / 08:04 10:59:29
Run 14k 00:16:10 10:28:58 1471 1229 212 7.42 / 08:04 15:05:40
Run 18k 00:40:32 11:09:30 1472 1234 213 7.02 / 08:32 15:46:12
Run 26k 01:10:28 12:19:59 1367 1146 195 6.96 / 08:37 00:26:41
Run 28k 00:17:11 12:37:11 1426 1192 206 6.96 / 08:37 19:13:53
Run 32k 00:43:41 13:20:54 1455 1222 208 6.73 / 08:54 19:30:56
Run 40k 01:16:12 14:37:07 1388 1171 198 6.64 / 09:01 18:40:29
Run 42k 00:15:49 14:52:57 1300 1095 193 6.68 / 08:58 20:52:59
Run 00:02:13 14:55:12 1421 1193 205 6.67 / 08:59 13:45:14