Ironman South Africa (2010)
Antonie DE KLERK (#332)
Finished
GUN TIME:
11:34:08
Place
344
OF
1553
Male
314
OF
1306
30-34
68
OF
219
Swim 01:05:49 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:09 | 00:31:09 | 174 | 157 | 36 | 3.65 / 16:23 | 19:47:51 |
Swim | 00:34:39 | 01:05:49 | 237 | 214 | 47 | 3.46 / 17:19 | 16:59:11 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 01:09:32 | 165 | 144 | 33 | - / - | 16:12:54 |
Cycle 06:02:37 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:03:42 | 02:13:16 | 657 | 621 | 114 | 32.01 / 01:52 | 00:23:18 |
Cycle 60k | 00:53:01 | 03:06:18 | 679 | 639 | 122 | 30.83 / 01:56 | 20:59:40 |
Cycle 94k | 01:06:02 | 04:12:22 | 680 | 632 | 113 | 30.85 / 01:56 | 08:59:04 |
Cycle 120k | 00:55:37 | 05:08:01 | 674 | 625 | 111 | 30.19 / 01:59 | 07:58:03 |
Cycle 154k | 01:05:23 | 06:13:26 | 441 | 411 | 77 | 30.4 / 01:58 | 01:40:08 |
Cycle 179.8k | 00:57:48 | 07:11:15 | 581 | 535 | 91 | 29.82 / 02:00 | 11:57:57 |
Cycle | 00:00:54 | 07:12:11 | 596 | 554 | 102 | 29.78 / 02:00 | 20:05:33 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 07:15:39 | 255 | 233 | 55 | - / - | 14:52:21 |
Run 04:18:26 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:22 | 07:37:02 | 262 | 237 | 46 | 11.23 / 05:20 | 20:00:24 |
Run 12k | 00:42:26 | 08:19:30 | 237 | 214 | 40 | 11.28 / 05:19 | 07:09:32 |
Run 14k | 00:10:11 | 08:29:42 | 285 | 253 | 54 | 11.34 / 05:17 | 15:19:44 |
Run 18k | 00:25:54 | 08:55:38 | 286 | 254 | 47 | 10.8 / 05:33 | 02:35:40 |
Run 26k | 00:50:25 | 09:46:04 | 380 | 323 | 62 | 10.37 / 05:47 | 15:46:06 |
Run 28k | 00:12:46 | 09:58:52 | 680 | 572 | 113 | 10.29 / 05:49 | 15:55:34 |
Run 32k | 00:30:06 | 10:28:59 | 507 | 427 | 83 | 9.93 / 06:02 | 13:42:21 |
Run 40k | 00:51:26 | 11:20:27 | 403 | 348 | 69 | 9.8 / 06:07 | 17:50:29 |
Run 42k | 00:11:37 | 11:32:05 | 621 | 539 | 104 | 9.82 / 06:06 | 01:02:07 |
Run | 00:02:00 | 11:34:07 | 338 | 294 | 60 | 9.79 / 06:07 | 13:30:49 |
Social Share