Ironman South Africa (2010)
Andy CROLY (#327)
Finished
GUN TIME:
11:27:58
Place
312
OF
1553
Male
284
OF
1306
30-34
62
OF
219
Swim 01:06:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:58 | 00:31:58 | 233 | 213 | 49 | 3.56 / 16:49 | 03:28:40 |
Swim | 00:34:07 | 01:06:06 | 252 | 228 | 51 | 3.44 / 17:23 | 13:26:08 |
T1 00:04:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 01:10:25 | 243 | 213 | 51 | - / - | 14:00:27 |
Cycle 05:50:29 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:48 | 02:13:14 | 578 | 547 | 103 | 32.47 / 01:50 | 13:43:16 |
Cycle 60k | 00:51:20 | 03:04:35 | 496 | 469 | 89 | 31.53 / 01:54 | 00:44:37 |
Cycle 94k | 01:02:42 | 04:07:19 | 433 | 412 | 77 | 31.88 / 01:52 | 17:24:01 |
Cycle 120k | 00:54:04 | 05:01:25 | 538 | 501 | 85 | 31.17 / 01:55 | 01:38:07 |
Cycle 154k | 01:03:42 | 06:05:08 | 337 | 317 | 58 | 31.35 / 01:54 | 13:01:50 |
Cycle 179.8k | 00:55:01 | 07:00:11 | 387 | 363 | 70 | 30.84 / 01:56 | 02:50:13 |
Cycle | 00:00:42 | 07:00:55 | 437 | 412 | 77 | 30.81 / 01:56 | 00:04:17 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 07:04:05 | 182 | 167 | 43 | - / - | 16:00:47 |
Run 04:23:50 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:31 | 07:26:37 | 400 | 365 | 74 | 10.65 / 05:37 | 23:03:19 |
Run 12k | 00:45:35 | 08:12:14 | 396 | 351 | 68 | 10.56 / 05:40 | 10:45:36 |
Run 14k | 00:10:38 | 08:22:53 | 385 | 335 | 64 | 10.66 / 05:37 | 18:56:15 |
Run 18k | 00:29:39 | 08:52:33 | 652 | 537 | 103 | 9.95 / 06:01 | 10:09:15 |
Run 26k | 00:53:33 | 09:46:08 | 551 | 463 | 82 | 9.62 / 06:13 | 13:19:30 |
Run 28k | 00:12:57 | 09:59:06 | 726 | 605 | 118 | 9.59 / 06:15 | 06:29:08 |
Run 32k | 00:28:24 | 10:27:32 | 344 | 295 | 59 | 9.43 / 06:21 | 23:20:54 |
Run 40k | 00:48:30 | 11:16:04 | 279 | 240 | 50 | 9.52 / 06:17 | 21:59:26 |
Run 42k | 00:10:10 | 11:26:15 | 269 | 240 | 55 | 9.61 / 06:14 | 01:32:57 |
Run | 00:01:40 | 11:27:57 | 385 | 334 | 66 | 9.59 / 06:15 | 11:14:39 |
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