25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Darryl CLAASSEN (#320)
Finished
GUN TIME:  14:17:27
Place
1223  OF 1553
Male
1045  OF 1306
30-34
179  OF 219

Swim 01:23:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:48 00:40:48 1113 970 177 2.79 / 21:28 16:44:10
Swim 00:42:56 01:23:46 1070 934 170 2.72 / 22:02 16:07:08

T1 00:10:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:34 01:34:22 1174 1010 165 - / - 09:41:04

Cycle 06:31:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:09:30 02:43:53 1117 1003 171 29.34 / 02:02 17:47:15
Cycle 60k 00:56:10 03:40:05 991 900 154 28.63 / 02:05 03:50:07
Cycle 94k 01:09:36 04:49:42 933 841 143 28.87 / 02:04 19:56:24
Cycle 120k 00:58:04 05:47:48 871 794 142 28.41 / 02:06 23:24:30
Cycle 154k 01:15:34 07:03:23 1077 945 157 28.08 / 02:08 08:03:25
Cycle 179.8k 01:01:12 08:04:36 896 792 142 27.64 / 02:10 01:01:18
Cycle 00:00:55 08:05:33 986 885 154 27.6 / 02:10 14:02:15

T2 00:12:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:18 08:17:52 1416 1183 202 - / - 05:01:14

Run 05:59:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:21 08:51:15 1428 1202 205 7.19 / 08:20 17:27:57
Run 12k 00:58:00 09:49:17 1159 973 172 7.87 / 07:36 05:52:39
Run 14k 00:13:23 10:02:42 1145 949 171 8.01 / 07:29 01:29:24
Run 18k 00:35:05 10:37:48 1209 1008 178 7.71 / 07:46 11:01:10
Run 26k 01:07:21 11:45:11 1262 1058 181 7.52 / 07:58 12:48:33
Run 28k 00:15:18 12:00:31 1216 1018 179 7.54 / 07:57 04:30:33
Run 32k 00:43:40 12:44:12 1454 1221 207 7.2 / 08:19 02:54:14
Run 40k 01:16:02 14:00:16 1378 1161 197 7 / 08:33 14:13:38
Run 42k 00:14:58 14:15:16 1227 1033 185 7.05 / 08:30 05:45:18
Run 00:02:09 14:17:26 1344 1130 193 7.04 / 08:31 22:00:48