25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Simon BUTLER (#313)
Finished
GUN TIME:  11:52:50
Place
449  OF 1553
Male
412  OF 1306
30-34
85  OF 219

Swim 01:19:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:14 00:38:14 874 773 150 2.98 / 20:07 19:51:36
Swim 00:41:04 01:19:19 890 786 147 2.87 / 20:52 17:36:01

T1 00:11:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:37 01:30:58 1293 1109 184 - / - 16:24:20

Cycle 05:37:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:59:42 02:30:42 344 324 62 34.16 / 01:45 05:14:04
Cycle 60k 00:49:05 03:19:48 294 278 57 33.08 / 01:48 22:56:30
Cycle 94k 01:00:27 04:20:16 285 270 51 33.31 / 01:48 17:50:18
Cycle 120k 00:51:48 05:12:06 340 319 55 32.56 / 01:50 15:05:28
Cycle 154k 01:02:00 06:14:07 234 218 39 32.63 / 01:50 21:30:49
Cycle 179.8k 00:53:41 07:07:50 280 261 48 32.02 / 01:52 06:17:52
Cycle 00:00:50 07:08:41 285 267 52 31.98 / 01:52 01:48:43

T2 00:09:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:14 07:17:57 1189 997 172 - / - 05:07:59

Run 04:34:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:48 07:41:46 585 531 100 10.08 / 05:57 01:21:48
Run 12k 00:47:38 08:29:25 522 459 87 10.07 / 05:57 21:36:07
Run 14k 00:11:33 08:40:59 644 544 105 10.11 / 05:55 08:54:21
Run 18k 00:29:31 09:10:32 634 523 100 9.59 / 06:15 16:33:54
Run 26k 00:53:02 10:03:36 516 438 79 9.41 / 06:22 08:03:38
Run 28k 00:12:37 10:16:14 647 542 108 9.42 / 06:22 05:09:36
Run 32k 00:30:08 10:46:24 510 429 84 9.21 / 06:30 23:49:46
Run 40k 00:52:45 11:39:10 465 404 77 9.18 / 06:31 09:29:12
Run 42k 00:11:49 11:51:01 667 575 111 9.22 / 06:30 14:01:03
Run 00:01:47 11:52:49 492 427 82 9.21 / 06:30 09:29:31