25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Matthew BUCK (#311)
Finished
GUN TIME:  14:17:14
Place
1220  OF 1553
Male
1042  OF 1306
30-34
178  OF 219

Swim 01:46:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 1381 1178 203 2.51 / 23:53 12:28:45
Swim 01:00:42 01:46:06 1491 1262 213 2.14 / 27:55 11:52:48

T1 00:07:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:28 01:53:35 756 669 126 - / - 06:56:57

Cycle 07:06:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:12:59 03:06:36 1304 1142 198 27.95 / 02:08 23:06:38
Cycle 60k 01:01:10 04:07:47 1344 1161 199 26.83 / 02:14 07:57:49
Cycle 94k 01:18:00 05:25:49 1364 1171 198 26.57 / 02:15 21:02:31
Cycle 120k 01:04:07 06:29:57 1247 1083 184 26.05 / 02:18 22:33:19
Cycle 154k 01:17:57 07:47:56 1176 1021 170 26.07 / 02:18 05:14:38
Cycle 179.8k 01:10:53 08:58:51 1448 1227 207 25.36 / 02:21 22:02:13
Cycle 00:00:49 08:59:41 1316 1138 193 25.34 / 02:22 23:56:23

T2 00:06:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:10 09:05:52 730 630 109 - / - 02:12:34

Run 05:11:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:26 09:31:20 801 703 126 9.43 / 06:21 23:51:22
Run 12k 00:51:26 10:22:48 770 658 120 9.36 / 06:24 01:49:30
Run 14k 00:12:42 10:35:31 993 827 152 9.37 / 06:24 01:28:53
Run 18k 00:32:34 11:08:06 983 809 151 8.83 / 06:47 23:31:28
Run 26k 00:59:48 12:07:56 917 760 140 8.56 / 07:00 07:24:38
Run 28k 00:14:42 12:22:39 1112 924 167 8.53 / 07:01 22:32:41
Run 32k 00:36:27 12:59:07 1100 916 161 8.23 / 07:17 10:15:49
Run 40k 01:03:50 14:02:59 1018 852 150 8.07 / 07:25 05:53:01
Run 42k 00:12:33 14:15:33 835 712 132 8.13 / 07:22 16:25:35
Run 00:01:39 14:17:13 925 770 146 8.13 / 07:22 13:47:15