Ironman South Africa (2010)
Grant BRIGHTON (#307)
Finished
GUN TIME:
13:58:59
Place
1149
OF
1553
Male
989
OF
1306
30-34
168
OF
219
Swim 01:24:13 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:42 | 00:40:42 | 1099 | 958 | 172 | 2.8 / 21:25 | 04:27:24 |
Swim | 00:43:30 | 01:24:13 | 1087 | 948 | 173 | 2.7 / 22:09 | 22:50:55 |
T1 00:06:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 01:31:06 | 651 | 578 | 111 | - / - | 03:21:08 |
Cycle 06:44:01 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:08:01 | 02:39:08 | 991 | 903 | 157 | 29.99 / 02:00 | 17:42:30 |
Cycle 60k | 00:58:15 | 03:37:25 | 1153 | 1026 | 177 | 28.5 / 02:06 | 04:20:47 |
Cycle 94k | 01:13:39 | 04:51:05 | 1178 | 1032 | 174 | 28.2 / 02:07 | 04:14:27 |
Cycle 120k | 01:03:53 | 05:55:00 | 1233 | 1070 | 179 | 27.28 / 02:11 | 19:35:02 |
Cycle 154k | 01:16:23 | 07:11:24 | 1116 | 973 | 165 | 27.15 / 02:12 | 01:48:06 |
Cycle 179.8k | 01:02:50 | 08:14:15 | 1036 | 910 | 156 | 26.76 / 02:14 | 01:04:17 |
Cycle | 00:00:52 | 08:15:08 | 1125 | 991 | 168 | 26.73 / 02:14 | 01:18:30 |
T2 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 08:22:39 | 963 | 820 | 144 | - / - | 13:59:21 |
Run 05:36:18 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:34:57 | 08:57:38 | 1480 | 1244 | 215 | 6.86 / 08:44 | 16:14:20 |
Run 12k | 01:07:45 | 10:05:24 | 1453 | 1222 | 209 | 7 / 08:33 | 20:15:26 |
Run 14k | 00:15:06 | 10:20:31 | 1387 | 1155 | 199 | 7.12 / 08:25 | 00:40:33 |
Run 18k | 00:37:48 | 10:58:21 | 1361 | 1137 | 196 | 6.93 / 08:38 | 04:38:23 |
Run 26k | 01:10:00 | 12:08:23 | 1356 | 1136 | 194 | 6.91 / 08:40 | 23:58:25 |
Run 28k | 00:12:15 | 12:20:39 | 537 | 450 | 92 | 7.05 / 08:29 | 05:44:01 |
Run 32k | 00:29:17 | 12:49:57 | 427 | 361 | 69 | 7.18 / 08:21 | 01:19:59 |
Run 40k | 00:55:04 | 13:45:03 | 590 | 508 | 93 | 7.44 / 08:03 | 12:31:45 |
Run 42k | 00:11:57 | 13:57:01 | 695 | 597 | 112 | 7.53 / 07:57 | 14:07:03 |
Run | 00:01:56 | 13:58:58 | 1189 | 992 | 173 | 7.52 / 07:58 | 23:32:20 |
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