25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Chad BISHOP (#296)
Finished
GUN TIME:  10:19:35
Place
96  OF 1553
Male
84  OF 1306
30-34
20  OF 219

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:07 00:29:07 97 88 23 3.91 / 15:19 21:32:29
Swim 00:30:51 00:59:59 86 80 20 3.8 / 15:47 02:00:01

T1 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 01:03:20 132 112 22 - / - 09:10:02

Cycle 05:34:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:01:14 02:04:35 456 434 84 33.3 / 01:48 19:11:17
Cycle 60k 00:50:17 02:54:54 391 371 75 32.27 / 01:51 10:11:36
Cycle 94k 01:00:45 03:55:40 309 292 55 32.72 / 01:49 09:32:22
Cycle 120k 00:50:06 04:45:47 216 201 35 32.36 / 01:51 19:02:29
Cycle 154k 01:00:31 05:46:20 170 158 29 32.65 / 01:50 15:49:42
Cycle 179.8k 00:50:30 06:36:52 145 134 28 32.34 / 01:51 03:26:54
Cycle 00:00:42 06:37:35 242 226 43 32.31 / 01:51 18:44:17

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 06:40:20 125 112 26 - / - 15:13:42

Run 03:39:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:48 07:01:10 212 193 38 11.53 / 05:12 15:21:12
Run 12k 00:38:45 07:39:57 104 93 18 12.08 / 04:57 09:16:39
Run 14k 00:08:50 07:48:48 88 76 17 12.27 / 04:53 03:25:30
Run 18k 00:22:18 08:11:07 93 82 18 11.89 / 05:02 12:57:49
Run 26k 00:41:22 08:52:31 81 70 15 11.8 / 05:04 05:55:53
Run 28k 00:09:40 09:02:13 86 73 17 11.84 / 05:03 21:52:15
Run 32k 00:23:35 09:25:49 76 64 13 11.6 / 05:10 13:12:31
Run 40k 00:42:45 10:08:35 94 80 13 11.52 / 05:12 09:21:57
Run 42k 00:09:28 10:18:04 149 130 31 11.57 / 05:11 12:21:26
Run 00:01:28 10:19:34 76 65 15 11.55 / 05:11 23:16:16