25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Juan BESTER (#294)
Finished
GUN TIME:  15:06:23
Place
1396  OF 1553
Male
1189  OF 1306
30-34
204  OF 219

Swim 01:36:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:32 00:43:32 1310 1117 194 2.61 / 22:55 16:00:14
Swim 00:53:12 01:36:45 1380 1178 199 2.35 / 25:27 02:53:27

T1 00:13:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:10 01:49:57 1400 1190 201 - / - 03:23:19

Cycle 07:44:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:15:46 03:05:44 1410 1217 209 26.91 / 02:13 06:19:06
Cycle 60k 01:06:51 04:12:37 1506 1275 215 25.23 / 02:22 08:12:39
Cycle 94k 01:23:10 05:35:49 1487 1259 212 24.97 / 02:24 19:29:11
Cycle 120k 01:13:54 06:49:45 1503 1271 215 24.01 / 02:29 21:26:27
Cycle 154k 01:26:26 08:16:12 1436 1216 205 23.92 / 02:30 08:19:34
Cycle 179.8k 01:17:29 09:33:42 1532 1288 216 23.26 / 02:34 21:50:24
Cycle 00:01:02 09:34:45 1510 1275 217 23.23 / 02:34 09:51:27

T2 00:10:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:54 09:45:41 1357 1128 194 - / - 23:52:23

Run 05:20:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:31 10:13:13 1059 909 160 8.72 / 06:52 03:19:55
Run 12k 00:56:59 11:10:14 1103 929 164 8.51 / 07:02 20:16:56
Run 14k 00:13:24 11:23:39 1147 951 172 8.57 / 06:59 07:13:41
Run 18k 00:34:34 11:58:14 1167 972 171 8.14 / 07:21 10:38:16
Run 26k 01:01:10 12:59:26 1002 833 151 8.05 / 07:27 05:56:08
Run 28k 00:13:26 13:12:54 839 692 137 8.1 / 07:23 18:32:56
Run 32k 00:35:31 13:48:26 1029 856 156 7.91 / 07:35 17:31:48
Run 40k 01:01:40 14:50:08 938 787 138 7.88 / 07:36 07:06:50
Run 42k 00:14:34 15:04:43 1182 992 180 7.89 / 07:35 14:54:45
Run 00:01:38 15:06:22 1037 863 155 7.89 / 07:35 19:56:24