25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Stephane BERLY (#293)
Finished
GUN TIME:  12:21:46
Place
588  OF 1553
Male
534  OF 1306
30-34
102  OF 219

Swim 01:26:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:30 00:41:30 1167 1007 182 2.74 / 21:50 02:51:32
Swim 00:45:05 01:26:36 1172 1016 179 2.63 / 22:47 13:56:38

T1 00:06:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:35 01:33:11 591 530 104 - / - 14:03:13

Cycle 05:49:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:59:52 02:33:04 357 337 64 34.07 / 01:45 18:49:46
Cycle 60k 00:49:07 03:22:13 299 283 58 33.02 / 01:49 08:08:55
Cycle 94k 01:06:39 04:28:53 730 677 121 32.1 / 01:52 16:02:15
Cycle 120k 00:51:25 05:20:20 312 291 48 31.7 / 01:53 09:07:02
Cycle 154k 01:05:15 06:25:36 435 406 76 31.6 / 01:53 20:32:18
Cycle 179.8k 00:56:01 07:21:38 443 416 76 30.96 / 01:56 22:38:20
Cycle 00:00:42 07:22:22 422 398 76 30.93 / 01:56 16:25:44

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:25:37 200 184 47 - / - 20:55:39

Run 04:56:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:36 07:49:14 561 507 97 10.16 / 05:54 02:02:36
Run 12k 00:49:36 08:38:51 658 570 105 9.83 / 06:06 07:15:33
Run 14k 00:12:18 08:51:10 888 741 141 9.81 / 06:06 12:04:32
Run 18k 00:32:01 09:23:13 929 766 142 9.18 / 06:31 07:26:35
Run 26k 00:55:30 10:18:44 669 558 105 9.01 / 06:39 13:15:26
Run 28k 00:13:32 10:32:17 865 712 143 9 / 06:39 06:02:19
Run 32k 00:33:18 11:05:37 838 702 133 8.72 / 06:52 04:28:59
Run 40k 00:59:54 12:05:32 856 716 129 8.57 / 06:59 15:18:54
Run 42k 00:14:01 12:19:35 1115 933 171 8.57 / 06:59 02:36:17
Run 00:02:08 12:21:45 750 632 123 8.55 / 07:01 02:25:07