25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Byron BEKKER (#291)
Finished
GUN TIME:  11:37:48
Place
362  OF 1553
Male
332  OF 1306
30-34
73  OF 219

Swim 01:05:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:54 00:31:54 225 205 47 3.57 / 16:47 00:28:36
Swim 00:33:32 01:05:27 215 195 43 3.48 / 17:13 21:48:49

T1 00:04:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:38 01:10:07 300 267 64 - / - 17:06:49

Cycle 05:50:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:01:41 02:11:49 491 467 89 33.07 / 01:48 23:51:51
Cycle 60k 00:48:43 03:00:34 267 252 51 32.6 / 01:50 17:37:16
Cycle 94k 01:01:05 04:01:40 332 313 63 32.88 / 01:49 02:51:42
Cycle 120k 00:53:40 04:55:21 498 462 78 31.96 / 01:52 09:52:03
Cycle 154k 01:09:28 06:04:50 710 646 113 31.35 / 01:54 06:21:32
Cycle 179.8k 00:55:11 07:00:03 397 372 72 30.83 / 01:56 07:10:05
Cycle 00:00:50 07:00:54 442 417 78 30.78 / 01:56 01:50:56

T2 00:06:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:01 07:06:57 697 604 104 - / - 16:23:39

Run 04:30:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:15 07:35:13 1139 970 173 8.49 / 07:03 09:48:35
Run 12k 00:50:55 08:26:10 735 628 114 9.09 / 06:36 00:06:12
Run 14k 00:10:44 08:36:55 404 354 68 9.33 / 06:25 13:13:37
Run 18k 00:28:00 09:04:56 467 399 72 9.15 / 06:33 23:21:38
Run 26k 00:55:27 10:00:25 666 555 104 8.99 / 06:40 12:57:07
Run 28k 00:12:10 10:12:36 513 433 88 9.04 / 06:37 08:29:18
Run 32k 00:27:23 10:40:00 268 229 50 9.01 / 06:39 00:10:02
Run 42k 11:36:15 11:36:15 1537 1296 218 9.35 / 06:24 20:42:57
Run 00:01:31 11:37:47 458 397 74 9.34 / 06:25 08:51:09