25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Charles BEAURAIN (#290)
Finished
GUN TIME:  13:41:25
Place
1046  OF 1553
Male
903  OF 1306
30-34
155  OF 219

Swim 00:55:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:26:40 00:26:40 32 30 7 4.27 / 14:02 07:23:22
Swim 00:28:56 00:55:38 33 31 6 4.09 / 14:38 19:35:40

T1 00:03:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:59:01 136 116 26 - / - 18:49:03

Cycle 06:01:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:02:04 02:01:07 513 489 91 32.86 / 01:49 11:04:29
Cycle 60k 00:51:12 02:52:20 485 459 86 31.77 / 01:53 12:49:02
Cycle 94k 01:07:50 04:00:11 816 747 132 31.13 / 01:55 06:46:53
Cycle 120k 00:55:13 04:55:25 638 595 106 30.45 / 01:58 21:48:47
Cycle 154k 01:05:54 06:01:21 479 444 79 30.56 / 01:57 21:54:43
Cycle 179.8k 00:58:24 06:59:46 637 578 100 29.9 / 02:00 09:23:08
Cycle 00:00:55 07:00:43 583 544 100 29.86 / 02:00 21:40:45

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 07:05:35 504 447 85 - / - 03:55:37

Run 06:35:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:42 07:34:18 1177 1002 178 8.35 / 07:10 03:24:20
Run 12k 01:10:51 08:45:11 1492 1252 213 7.22 / 08:17 06:01:53
Run 14k 00:15:23 09:00:36 1417 1178 203 7.3 / 08:12 04:27:18
Run 18k 00:36:50 09:37:28 1310 1098 191 7.11 / 08:26 03:50:50
Run 26k 01:19:21 10:56:50 1509 1266 212 6.74 / 08:53 12:10:12
Run 28k 00:18:56 11:15:48 1499 1257 214 6.71 / 08:56 04:52:30
Run 32k 00:47:13 12:03:03 1515 1274 215 6.45 / 09:17 17:33:05
Run 40k 01:20:46 13:23:50 1446 1219 207 6.34 / 09:27 00:20:32
Run 42k 00:15:20 13:39:11 1262 1063 187 6.4 / 09:22 19:29:13
Run 00:02:11 13:41:24 1484 1243 214 6.39 / 09:22 05:08:06