25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sean WILSON (#242)
Finished
GUN TIME:  10:54:53
Place
193  OF 1553
Male
175  OF 1306
25-29
21  OF 140

Swim 01:06:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:46 00:32:46 292 267 37 3.47 / 17:15 07:19:28
Swim 00:34:05 01:06:53 279 254 37 3.4 / 17:36 16:10:15

T1 00:06:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 01:13:13 543 487 66 - / - 11:09:55

Cycle 05:57:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:56:21 02:09:35 130 123 14 36.2 / 01:39 12:26:17
Cycle 60k 00:49:14 02:58:51 304 287 30 34.08 / 01:45 13:05:33
Cycle 94k 01:01:52 04:00:45 381 362 38 33.66 / 01:46 22:24:07
Cycle 120k 01:00:35 05:01:22 1032 920 89 31.56 / 01:54 20:38:04
Cycle 154k 01:09:33 06:10:56 716 652 63 31.03 / 01:55 23:17:38
Cycle 179.8k 00:58:42 07:09:40 662 600 53 30.26 / 01:58 07:26:22
Cycle 00:00:41 07:10:23 524 492 46 30.23 / 01:59 04:47:05

T2 00:03:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 07:13:59 276 252 29 - / - 10:47:21

Run 03:40:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:20 07:33:20 98 88 10 12.4 / 04:50 11:36:42
Run 12k 00:39:13 08:12:35 118 105 12 12.29 / 04:52 22:02:37
Run 14k 00:08:52 08:21:29 93 81 9 12.44 / 04:49 07:11:31
Run 18k 00:22:10 08:43:40 87 76 7 12.04 / 04:58 17:53:42
Run 26k 00:41:12 09:24:54 78 67 7 11.91 / 05:02 05:38:16
Run 28k 00:09:29 09:34:24 69 58 6 11.96 / 05:00 15:21:06
Run 32k 00:23:24 09:57:50 69 58 8 11.71 / 05:07 01:51:12
Run 40k 00:45:54 10:43:45 178 151 17 11.44 / 05:14 04:33:47
Run 42k 00:09:37 10:53:23 183 163 21 11.48 / 05:13 13:53:25
Run 00:01:27 10:54:52 81 69 7 11.46 / 05:14 05:31:34