25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Patric WHELAN (#240)
Finished
GUN TIME:  14:07:45
Place
1185  OF 1553
Male
1016  OF 1306
25-29
105  OF 140

Swim 01:27:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:30 00:38:30 919 810 92 2.96 / 20:16 17:21:52
Swim 00:49:23 01:27:55 1208 1040 116 2.59 / 23:08 11:47:57

T1 00:17:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:17:45 01:45:42 1524 1286 138 - / - 13:42:24

Cycle 06:40:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:09:10 02:54:53 1094 986 108 29.49 / 02:02 23:21:35
Cycle 60k 00:57:58 03:52:53 1135 1013 114 28.31 / 02:07 11:49:35
Cycle 94k 01:12:39 05:05:33 1129 997 105 28.22 / 02:07 12:38:55
Cycle 120k 01:02:09 06:07:44 1134 996 103 27.47 / 02:11 09:04:26
Cycle 154k 01:15:22 07:23:07 1063 934 95 27.38 / 02:11 08:26:29
Cycle 179.8k 01:01:59 08:25:08 967 853 78 27 / 02:13 00:41:50
Cycle 00:00:47 08:25:56 1084 962 100 26.98 / 02:13 17:32:38

T2 00:08:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:04 08:34:01 1042 885 88 - / - 14:44:03

Run 05:33:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:41 09:01:44 1075 924 103 8.66 / 06:55 18:05:06
Run 12k 00:53:52 09:55:37 940 793 84 8.82 / 06:47 08:55:39
Run 14k 00:14:11 10:09:50 1275 1059 113 8.76 / 06:50 00:39:52
Run 18k 00:32:56 10:42:47 1013 836 89 8.38 / 07:09 10:12:49
Run 26k 01:02:55 11:45:44 1082 900 91 8.13 / 07:22 10:55:46
Run 28k 00:15:59 12:01:44 1310 1098 113 8.08 / 07:25 04:08:26
Run 32k 00:37:33 12:39:19 1180 985 99 7.82 / 07:39 06:06:01
Run 40k 01:09:13 13:48:33 1223 1025 107 7.63 / 07:51 13:25:15
Run 42k 00:17:23 14:05:58 1395 1173 120 7.59 / 07:54 16:42:40
Run 00:01:45 14:07:44 1166 972 102 7.58 / 07:54 19:41:06