25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ryno WEITSZ (#238)
Finished
GUN TIME:  12:15:01
Place
558  OF 1553
Male
509  OF 1306
25-29
52  OF 140

Swim 01:17:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:09 00:39:09 980 862 95 2.91 / 20:36 05:12:31
Swim 00:38:10 01:17:20 776 696 80 2.94 / 20:21 06:14:02

T1 00:08:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 01:25:33 859 756 85 - / - 06:55:35

Cycle 06:30:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:30 02:33:04 954 874 94 30.22 / 01:59 07:16:26
Cycle 60k 00:56:36 03:29:43 1029 930 101 29 / 02:04 10:29:43
Cycle 94k 01:11:36 04:41:19 1066 950 99 28.81 / 02:04 10:14:41
Cycle 120k 01:01:28 05:42:48 1094 968 97 27.98 / 02:08 10:52:50
Cycle 154k 01:11:36 06:54:26 841 754 74 28.09 / 02:08 15:04:28
Cycle 179.8k 01:00:51 07:55:18 864 768 70 27.68 / 02:10 01:35:20
Cycle 00:00:48 07:56:08 979 882 90 27.65 / 02:10 05:09:30

T2 00:12:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:06 08:08:15 1412 1180 123 - / - 14:41:37

Run 04:06:43 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:36 08:30:53 417 380 46 10.61 / 05:39 05:30:55
Run 12k 00:44:27 09:15:21 338 303 31 10.73 / 05:35 18:22:03
Run 14k 00:10:10 09:25:32 283 251 25 10.87 / 05:31 02:32:14
Run 18k 00:24:56 09:50:30 214 193 22 10.56 / 05:40 00:47:12
Run 26k 00:45:13 10:35:44 175 153 14 10.57 / 05:40 02:52:26
Run 28k 00:11:14 10:47:00 321 273 30 10.58 / 05:40 04:30:22
Run 32k 00:27:15 11:14:17 261 224 23 10.32 / 05:48 08:04:19
Run 40k 00:48:09 12:02:27 260 224 26 10.24 / 05:51 13:45:49
Run 42k 00:10:46 12:13:14 409 357 40 10.28 / 05:49 10:03:16
Run 00:01:44 12:15:00 232 204 20 10.26 / 05:50 22:21:42