25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Wiehan VISAGIE (#233)
Finished
GUN TIME:  14:24:20
Place
1253  OF 1553
Male
1071  OF 1306
25-29
109  OF 140

Swim 01:38:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:50 00:43:50 1325 1131 132 2.6 / 23:04 21:10:32
Swim 00:54:20 01:38:11 1396 1190 136 2.32 / 25:50 19:28:13

T1 00:10:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:09 01:48:22 1122 965 106 - / - 15:31:44

Cycle 06:51:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:10:00 02:58:23 1144 1023 116 29.13 / 02:03 02:25:05
Cycle 60k 00:58:45 03:57:09 1188 1052 116 27.95 / 02:08 07:00:31
Cycle 94k 01:14:53 05:12:04 1241 1079 115 27.68 / 02:10 08:12:06
Cycle 120k 01:00:53 06:12:58 1053 935 91 27.21 / 02:12 13:49:40
Cycle 154k 01:17:27 07:30:27 1148 1000 104 27.01 / 02:13 21:37:09
Cycle 179.8k 01:07:51 08:38:19 1329 1140 122 26.31 / 02:16 07:55:01
Cycle 00:01:12 08:39:32 1196 1044 111 26.26 / 02:17 05:29:34

T2 00:11:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:44 08:51:18 1395 1165 117 - / - 05:28:00

Run 05:32:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:33:07 09:24:26 1418 1194 129 7.24 / 08:16 07:14:28
Run 12k 01:01:19 10:25:47 1277 1076 114 7.62 / 07:52 03:42:29
Run 14k 00:15:22 10:41:11 1413 1175 127 7.64 / 07:50 01:11:13
Run 18k 00:33:18 11:14:30 1043 862 91 7.54 / 07:57 16:01:12
Run 26k 01:01:53 12:16:24 1041 865 81 7.6 / 07:53 15:29:46
Run 28k 00:15:05 12:31:31 1175 980 95 7.62 / 07:51 10:11:33
Run 32k 00:35:37 13:07:10 1041 865 88 7.5 / 07:59 20:37:12
Run 40k 01:01:05 14:08:16 915 764 80 7.57 / 07:55 07:51:38
Run 42k 00:14:06 14:22:23 1128 945 98 7.61 / 07:52 15:39:05
Run 00:01:54 14:24:19 1158 965 100 7.6 / 07:53 12:14:21