25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Wes TERBLANCHE (#213)
Finished
GUN TIME:  14:45:35
Place
1338  OF 1553
Male
1143  OF 1306
25-29
124  OF 140

Swim 01:03:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:15 00:30:15 142 129 20 3.76 / 15:55 08:16:57
Swim 00:33:03 01:03:20 155 141 22 3.59 / 16:40 14:46:42

T1 00:08:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:26 01:11:48 904 793 90 - / - 10:18:30

Cycle 06:49:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:07:17 02:19:06 937 860 91 30.31 / 01:58 12:25:48
Cycle 60k 00:57:28 03:16:37 1096 981 110 28.85 / 02:04 10:16:37
Cycle 94k 01:14:29 04:31:06 1219 1063 112 28.3 / 02:07 01:21:08
Cycle 120k 01:02:58 05:34:05 1184 1037 108 27.45 / 02:11 07:17:27
Cycle 154k 01:18:49 06:52:55 1214 1053 107 27.08 / 02:12 12:39:37
Cycle 179.8k 01:07:39 08:00:35 1322 1134 120 26.39 / 02:16 01:57:17
Cycle 00:01:03 08:01:40 1185 1038 110 26.35 / 02:16 01:55:02

T2 00:15:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:20 08:17:02 1507 1265 136 - / - 01:53:44

Run 06:28:31 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:33:10 08:50:14 1423 1198 131 7.23 / 08:17 14:20:16
Run 12k 01:04:10 09:54:25 1361 1143 123 7.39 / 08:06 03:47:47
Run 14k 00:13:21 10:07:48 1134 941 98 7.58 / 07:54 05:47:50
Run 18k 00:39:04 10:46:53 1430 1197 127 7.2 / 08:19 08:23:35
Run 26k 01:13:54 12:00:48 1446 1210 128 6.97 / 08:36 03:57:30
Run 28k 00:15:07 12:15:57 1179 984 96 7.03 / 08:31 05:52:39
Run 32k 00:43:47 12:59:45 1457 1224 129 6.79 / 08:50 05:06:27
Run 40k 01:24:52 14:24:39 1489 1252 134 6.52 / 09:11 00:54:41
Run 42k 00:18:14 14:42:55 1433 1207 123 6.53 / 09:11 20:26:17
Run 00:02:38 14:45:34 1463 1227 133 6.51 / 09:12 23:18:56