25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sam PEARSON (#186)
Finished
GUN TIME:  11:27:53
Place
311  OF 1553
Male
283  OF 1306
25-29
27  OF 140

Swim 01:19:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:30 00:37:30 788 709 83 3.03 / 19:44 08:20:52
Swim 00:41:49 01:19:21 895 791 87 2.87 / 20:52 08:49:23

T1 00:08:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 01:27:35 863 759 86 - / - 14:17:37

Cycle 05:50:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:02:57 02:30:33 590 557 54 32.4 / 01:51 04:07:15
Cycle 60k 00:52:19 03:22:53 610 578 57 31.22 / 01:55 21:26:15
Cycle 94k 01:03:49 04:26:44 514 480 47 31.48 / 01:54 18:30:06
Cycle 120k 00:52:53 05:19:39 426 399 35 31.02 / 01:56 22:43:01
Cycle 154k 01:02:52 06:22:32 284 265 28 31.32 / 01:54 20:52:34
Cycle 179.8k 00:54:56 07:17:29 379 356 30 30.83 / 01:56 19:34:11
Cycle 00:00:59 07:18:30 443 418 38 30.77 / 01:56 21:11:52

T2 00:04:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:44 07:23:16 494 438 42 - / - 03:33:18

Run 04:04:35 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:21 07:44:38 261 236 28 11.23 / 05:20 16:28:00
Run 12k 00:42:22 08:27:02 227 204 21 11.29 / 05:18 18:23:44
Run 14k 00:10:05 08:37:08 262 232 22 11.37 / 05:16 15:57:10
Run 18k 00:25:15 09:02:24 240 213 26 10.89 / 05:30 02:05:46
Run 26k 00:46:22 09:48:48 217 187 15 10.72 / 05:35 13:32:10
Run 28k 00:10:44 09:59:34 229 195 22 10.74 / 05:34 13:32:56
Run 32k 00:26:54 10:26:29 238 203 22 10.47 / 05:43 16:59:51
Run 40k 00:49:00 11:15:30 297 256 30 10.33 / 05:48 13:25:32
Run 42k 00:10:42 11:26:13 387 339 37 10.37 / 05:47 18:22:55
Run 00:01:37 11:27:52 213 187 18 10.35 / 05:47 17:57:54