Ironman South Africa (2010)
Vivian FRANCIS (#1852)
Finished
GUN TIME:
16:44:05
Place
1547
OF
1553
Male
1302
OF
1306
75-79
1
OF
1
Swim 01:50:54 3.8km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:20 | 00:50:20 | 1498 | 1270 | 1 | 2.26 / 26:29 | 03:13:42 |
Swim | 01:00:32 | 01:50:54 | 1514 | 1279 | 1 | 2.05 / 29:11 | 12:07:36 |
T1 00:12:43 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:43 | 02:03:38 | 1378 | 1174 | 1 | - / - | 13:37:00 |
Cycle 07:43:29 180.0km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:19:23 | 03:23:03 | 1496 | 1273 | 1 | 25.69 / 02:20 | 22:16:25 |
Cycle 60k | 01:02:54 | 04:25:59 | 1419 | 1217 | 1 | 25.29 / 02:22 | 00:52:41 |
Cycle 94k | 01:21:41 | 05:47:41 | 1457 | 1239 | 1 | 25.17 / 02:22 | 14:21:03 |
Cycle 120k | 01:08:48 | 06:56:31 | 1414 | 1203 | 1 | 24.58 / 02:26 | 02:09:53 |
Cycle 154k | 01:37:08 | 08:33:41 | 1527 | 1285 | 1 | 23.69 / 02:31 | 10:07:03 |
Cycle 179.8k | 01:12:34 | 09:46:16 | 1481 | 1252 | 1 | 23.31 / 02:34 | 02:36:18 |
Cycle | 00:00:52 | 09:47:09 | 1506 | 1274 | 1 | 23.3 / 02:34 | 20:17:11 |
T2 00:12:55 0.10km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:55 | 10:00:06 | 1442 | 1206 | 1 | - / - | 12:33:28 |
Run 06:43:57 42.2km
Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:39:12 | 10:39:20 | 1531 | 1284 | 1 | 6.11 / 09:48 | 01:16:02 |
Run 12k | 01:11:53 | 11:51:14 | 1507 | 1265 | 1 | 6.47 / 09:15 | 12:17:56 |
Run 14k | 00:17:59 | 12:09:15 | 1524 | 1278 | 1 | 6.5 / 09:13 | 00:25:57 |
Run 18k | 00:47:12 | 12:56:29 | 1539 | 1295 | 1 | 6.12 / 09:47 | 05:13:11 |
Run 26k | 01:12:28 | 14:08:58 | 1423 | 1190 | 1 | 6.26 / 09:34 | 11:39:00 |
Run 28k | 00:16:42 | 14:25:41 | 1374 | 1151 | 1 | 6.32 / 09:29 | 23:12:23 |
Run 32k | 00:42:17 | 15:08:00 | 1424 | 1192 | 1 | 6.23 / 09:37 | 23:04:42 |
Run 40k | 01:17:01 | 16:25:02 | 1398 | 1179 | 1 | 6.23 / 09:37 | 02:35:04 |
Run 42k | 00:16:24 | 16:41:28 | 1347 | 1133 | 1 | 6.27 / 09:33 | 18:38:10 |
Run | 00:02:34 | 16:44:04 | 1502 | 1258 | 1 | 6.26 / 09:34 | 05:37:26 |
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