25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Morne OBBES (#182)
Finished
GUN TIME:  15:02:36
Place
1391  OF 1553
Male
1186  OF 1306
25-29
129  OF 140

Swim 01:34:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:46:07 00:46:07 1408 1202 136 2.47 / 24:16 01:22:49
Swim 00:48:01 01:34:10 1353 1153 129 2.42 / 24:46 20:44:12

T1 00:08:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 01:42:42 914 799 92 - / - 10:49:24

Cycle 07:41:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:08:19 02:51:02 1016 923 102 29.85 / 02:00 10:34:24
Cycle 60k 00:55:21 03:46:25 928 852 89 29.1 / 02:03 10:19:47
Cycle 94k 01:18:53 05:05:20 1391 1191 127 27.83 / 02:09 05:52:02
Cycle 120k 01:52:05 06:57:26 1541 1295 139 22.87 / 02:37 02:37:28
Cycle 154k 01:20:17 08:17:45 1276 1097 114 23.39 / 02:33 14:01:07
Cycle 179.8k 01:05:30 09:23:17 1216 1049 109 23.42 / 02:33 19:16:39
Cycle 00:00:48 09:24:06 1498 1271 136 23.4 / 02:33 10:00:48

T2 00:11:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:03 09:35:11 1365 1136 111 - / - 04:11:53

Run 05:27:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:31 10:05:43 1310 1103 118 7.86 / 07:37 15:02:25
Run 12k 00:53:23 10:59:08 905 767 79 8.57 / 06:59 21:55:50
Run 14k 00:12:35 11:11:45 966 805 85 8.7 / 06:53 10:01:47
Run 18k 00:35:35 11:47:22 1242 1038 109 8.17 / 07:20 19:04:04
Run 26k 01:03:17 12:50:41 1100 914 96 7.98 / 07:31 09:00:43
Run 28k 00:16:13 13:06:55 1339 1124 116 7.93 / 07:33 11:23:37
Run 32k 00:37:39 13:44:36 1187 991 100 7.69 / 07:47 08:11:18
Run 40k 01:02:07 14:46:44 957 804 86 7.7 / 07:47 03:16:46
Run 42k 00:13:42 15:00:28 1069 893 91 7.74 / 07:44 20:33:50
Run 00:02:06 15:02:35 1107 921 97 7.73 / 07:45 01:45:57