25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kevin MUTLOW (#180)
Finished
GUN TIME:  10:24:20
Place
105  OF 1553
Male
93  OF 1306
25-29
10  OF 140

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:01 00:29:01 94 85 14 3.92 / 15:16 08:59:03
Swim 00:32:27 01:01:30 123 114 17 3.7 / 16:11 19:14:52

T1 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 01:05:59 278 247 33 - / - 06:09:21

Cycle 05:17:00 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:56 02:00:57 75 73 8 37.12 / 01:36 04:24:19
Cycle 60k 00:46:29 02:47:28 122 117 14 35.48 / 01:41 17:04:10
Cycle 94k 00:55:24 03:42:53 84 79 7 35.95 / 01:40 03:09:35
Cycle 120k 00:47:41 04:30:36 107 98 13 35.19 / 01:42 22:47:18
Cycle 154k 01:00:08 05:30:45 161 149 17 34.9 / 01:43 10:14:07
Cycle 179.8k 00:51:32 06:22:18 179 166 19 34.1 / 01:45 01:02:20
Cycle 00:00:41 06:23:01 107 99 11 34.06 / 01:45 15:19:43

T2 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 06:26:58 340 308 36 - / - 09:37:00

Run 03:57:19 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:58 06:46:58 129 116 14 12.01 / 04:59 12:17:00
Run 12k 00:42:23 07:29:23 229 206 22 11.54 / 05:11 08:16:05
Run 14k 00:10:47 07:40:11 414 363 38 11.47 / 05:13 10:36:53
Run 18k 00:22:44 08:02:57 112 98 10 11.25 / 05:19 02:39:39
Run 26k 00:47:52 08:50:50 278 240 22 10.84 / 05:31 11:40:52
Run 28k 00:10:29 09:01:21 181 152 19 10.88 / 05:30 23:31:23
Run 32k 00:25:50 09:27:12 164 139 12 10.65 / 05:37 23:17:14
Run 40k 00:46:23 10:13:36 198 169 20 10.59 / 05:39 15:00:18
Run 42k 00:09:14 10:22:52 115 99 12 10.68 / 05:36 00:59:34
Run 00:01:26 10:24:19 164 143 13 10.66 / 05:37 04:07:41