25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Lee MULLER (#178)
Finished
GUN TIME:  11:14:10
Place
253  OF 1553
Male
229  OF 1306
25-29
24  OF 140

Swim 01:10:42 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:14 00:34:14 415 379 55 3.32 / 18:01 15:44:16
Swim 00:36:26 01:10:42 426 391 52 3.22 / 18:36 22:24:04

T1 00:05:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 01:15:46 361 323 43 - / - 10:59:08

Cycle 05:27:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:56:34 02:12:22 148 139 17 36.05 / 01:39 20:49:04
Cycle 60k 00:46:29 02:58:52 121 116 13 34.92 / 01:43 06:55:34
Cycle 94k 00:59:05 03:57:59 218 204 23 34.77 / 01:43 19:34:41
Cycle 120k 00:49:09 04:47:09 177 163 19 34.06 / 01:45 11:37:11
Cycle 154k 01:01:23 05:48:34 206 191 21 33.87 / 01:46 06:31:56
Cycle 179.8k 00:54:23 06:42:58 347 326 29 32.97 / 01:49 20:13:00
Cycle 00:00:43 06:43:43 183 170 20 32.93 / 01:49 20:00:25

T2 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 06:46:47 169 154 18 - / - 20:06:49

Run 04:27:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:27 07:10:16 543 493 59 10.23 / 05:51 04:13:38
Run 12k 00:47:39 07:57:56 524 460 50 10.11 / 05:55 21:17:58
Run 14k 00:10:36 08:08:34 376 328 34 10.27 / 05:50 11:55:16
Run 18k 00:27:43 08:36:19 438 376 41 9.86 / 06:05 10:09:41
Run 26k 00:52:55 09:29:15 509 432 48 9.6 / 06:14 14:02:37
Run 28k 00:12:32 09:41:48 616 517 51 9.6 / 06:14 21:48:30
Run 32k 00:30:21 10:12:10 530 444 44 9.34 / 06:25 14:58:52
Run 40k 00:49:50 11:02:01 329 285 33 9.4 / 06:22 15:52:03
Run 42k 00:10:23 11:12:26 311 273 32 9.48 / 06:19 03:52:28
Run 00:01:41 11:14:09 431 374 44 9.47 / 06:20 19:20:51