25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Linda LEVISKA-BETZ (#1766)
Finished
GUN TIME:  12:45:23
Place
744  OF 1553
Female
85  OF 247
50-54
4  OF 12

Swim 01:27:35 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:40:47 00:40:47 1111 143 7 2.79 / 21:28 18:30:49
Swim 00:46:46 01:27:35 1203 167 9 2.6 / 23:02 03:24:17

T1 00:10:29 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:29 01:38:06 1158 162 6 - / - 22:28:08

Cycle 06:17:25 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 34k 01:05:52 02:43:59 841 56 2 30.97 / 01:56 07:14:01
Cycle 60k 00:55:58 03:39:59 975 85 3 29.54 / 02:01 04:23:21
Cycle 94k 01:08:09 04:48:09 831 72 3 29.67 / 02:01 15:21:31
Cycle 120k 01:00:36 05:48:47 1034 114 3 28.72 / 02:05 06:45:29
Cycle 154k 01:08:07 06:56:55 611 49 2 28.98 / 02:04 04:13:37
Cycle 179.8k 00:57:52 07:54:49 590 47 1 28.63 / 02:05 13:14:51
Cycle 00:00:42 07:55:32 795 66 3 28.61 / 02:05 21:25:34

T2 00:04:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:31 08:00:05 455 48 1 - / - 06:10:07

Run 04:45:16 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:09:16 08:09:22 1 1 1 25.89 / 02:19 06:12:44
Run 12k 01:09:54 09:19:18 1482 236 11 9.09 / 06:36 14:42:40
Run 14k 03:06:46 08:32:44 2 1 1 25.73 / 02:19 07:36:06
Run 18k 00:57:16 09:30:01 1544 246 12 12 / 04:59 20:53:23
Run 26k 01:26:02 10:56:05 1535 245 12 8.86 / 06:46 12:46:07
Run 28k 12:01:53 09:57:58 3 2 1 14.25 / 04:12 14:34:40
Run 32k 01:10:16 11:08:15 1540 244 12 10.2 / 05:52 17:04:57
Run 40k 01:23:53 12:32:10 1481 235 12 8.82 / 06:48 02:35:32
Run 42k 04:26:45 11:38:56 1 1 1 11.51 / 05:12 07:02:18
Run 01:06:25 12:45:22 626 93 3 8.87 / 06:45 07:35:24