25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Rodger MORLEY (#176)
Finished
GUN TIME:  12:40:38
Place
715  OF 1553
Male
633  OF 1306
25-29
65  OF 140

Swim 01:18:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:36 00:37:36 793 713 84 3.03 / 19:47 19:00:58
Swim 00:41:03 01:18:41 841 744 84 2.89 / 20:42 23:15:23

T1 00:08:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 01:26:53 856 754 84 - / - 09:23:35

Cycle 06:41:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:11:58 02:38:53 1255 1106 125 28.33 / 02:07 09:45:35
Cycle 60k 01:01:14 03:40:08 1348 1165 126 27.01 / 02:13 12:50:10
Cycle 94k 01:11:19 04:51:28 1046 932 97 27.56 / 02:10 23:28:10
Cycle 120k 00:59:55 05:51:24 996 889 87 27.22 / 02:12 09:38:06
Cycle 154k 01:11:56 07:03:22 860 770 78 27.46 / 02:11 06:13:24
Cycle 179.8k 01:03:39 08:07:02 1094 959 95 26.95 / 02:13 07:37:04
Cycle 00:00:55 08:07:59 1094 968 102 26.92 / 02:13 21:01:21

T2 00:07:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:22 08:15:22 948 809 79 - / - 20:25:24

Run 04:25:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:40 08:38:04 428 389 48 10.58 / 05:40 21:21:26
Run 12k 00:46:00 09:24:06 426 377 43 10.47 / 05:43 16:34:08
Run 14k 00:09:57 09:34:04 239 213 18 10.67 / 05:37 04:17:26
Run 18k 00:26:11 10:00:17 311 273 31 10.29 / 05:49 01:43:39
Run 26k 00:52:46 10:53:05 497 423 47 9.89 / 06:03 22:56:27
Run 28k 00:12:33 11:05:39 620 521 53 9.86 / 06:04 03:55:41
Run 32k 00:29:03 11:34:43 408 345 35 9.63 / 06:13 10:48:05
Run 40k 00:53:38 12:28:22 511 443 44 9.48 / 06:19 21:05:04
Run 42k 00:10:34 12:38:58 356 315 35 9.56 / 06:16 15:39:00
Run 00:01:38 12:40:37 400 347 37 9.54 / 06:17 08:23:59