25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Brian WHEAL (#1759)
Finished
GUN TIME:  11:52:47
Place
448  OF 1553
Male
411  OF 1306
50-54
19  OF 89

Swim 01:28:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:43 00:42:43 1265 1080 67 2.66 / 22:29 22:09:25
Swim 00:45:45 01:28:30 1222 1051 66 2.57 / 23:17 05:15:12

T1 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 01:36:06 774 685 38 - / - 07:26:08

Cycle 05:34:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:58:01 02:34:09 225 214 12 35.16 / 01:42 23:24:11
Cycle 60k 00:47:00 03:21:10 143 137 5 34.27 / 01:45 03:07:52
Cycle 94k 01:00:01 04:21:12 262 247 12 34.16 / 01:45 17:31:14
Cycle 120k 00:51:09 05:12:23 291 274 16 33.29 / 01:48 05:09:05
Cycle 154k 01:03:35 06:16:00 331 311 15 33.01 / 01:49 21:52:42
Cycle 179.8k 00:54:06 07:10:07 321 301 15 32.29 / 01:51 16:33:29
Cycle 00:00:44 07:10:53 249 233 13 32.26 / 01:51 11:34:15

T2 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 07:15:24 449 403 22 - / - 22:12:06

Run 04:37:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:18 07:38:44 526 477 25 10.29 / 05:49 22:28:46
Run 12k 00:47:59 08:26:44 555 489 26 10.09 / 05:56 21:56:46
Run 14k 00:11:09 08:37:55 514 445 25 10.18 / 05:53 13:47:57
Run 18k 00:29:14 09:07:11 603 498 31 9.66 / 06:12 08:53:53
Run 26k 00:58:56 10:06:08 854 707 48 9.13 / 06:33 03:32:50
Run 28k 00:11:35 10:17:44 381 322 23 9.21 / 06:30 15:07:46
Run 32k 00:28:41 10:46:27 371 314 17 9.09 / 06:35 15:29:49
Run 40k 00:53:00 11:39:28 476 414 21 9.08 / 06:36 22:59:30
Run 42k 00:11:21 11:50:50 555 491 28 9.14 / 06:33 21:24:12
Run 00:01:54 11:52:46 525 454 27 9.12 / 06:34 12:39:28