25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Michael WEBB (#1756)
Finished
GUN TIME:  12:12:34
Place
544  OF 1553
Male
496  OF 1306
50-54
25  OF 89

Swim 01:25:57 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 1258 1075 65 2.67 / 22:26 14:26:00
Swim 00:43:17 01:25:57 1147 996 62 2.65 / 22:37 02:02:39

T1 00:07:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:20 01:33:17 731 645 34 - / - 02:09:59

Cycle 06:06:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:05:19 02:38:37 797 746 43 31.22 / 01:55 15:01:59
Cycle 60k 00:53:49 03:32:28 768 716 35 30.21 / 01:59 11:29:10
Cycle 94k 01:07:08 04:39:37 772 711 31 30.27 / 01:58 18:19:39
Cycle 120k 00:55:34 05:35:12 670 621 30 29.76 / 02:00 04:45:14
Cycle 154k 01:07:20 06:42:34 562 520 27 29.87 / 02:00 10:25:56
Cycle 179.8k 00:56:21 07:38:56 471 441 24 29.5 / 02:02 22:32:18
Cycle 00:00:53 07:39:51 639 593 30 29.46 / 02:02 14:03:13

T2 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:11 07:45:03 566 493 28 - / - 13:35:05

Run 04:27:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:48 08:06:53 307 279 14 11 / 05:27 10:43:35
Run 12k 00:43:48 08:50:42 303 271 17 10.96 / 05:28 15:40:44
Run 14k 00:10:18 09:01:02 314 279 15 11.05 / 05:25 12:51:04
Run 18k 00:26:28 09:27:32 329 288 18 10.54 / 05:41 03:07:34
Run 26k 00:48:25 10:15:58 291 250 16 10.33 / 05:48 04:59:20
Run 28k 00:12:16 10:28:16 547 460 29 10.29 / 05:49 18:11:38
Run 32k 00:31:02 10:59:19 606 506 28 9.88 / 06:04 05:02:41
Run 40k 00:59:15 11:58:35 821 684 41 9.46 / 06:20 11:35:17
Run 42k 00:12:01 12:10:38 708 610 38 9.48 / 06:19 01:04:00
Run 00:01:53 12:12:33 433 376 20 9.46 / 06:20 00:05:55