Ironman South Africa (2010)
Dean MOORE (#175)
Finished
GUN TIME:
10:16:00
Place
92
OF
1553
Male
80
OF
1306
25-29
9
OF
140
Swim 00:54:19 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:25:34 | 00:25:34 | 23 | 22 | 4 | 4.45 / 13:27 | 16:52:16 |
Swim | 00:28:43 | 00:54:19 | 25 | 23 | 4 | 4.19 / 14:17 | 16:21:01 |
T1 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:21 | 00:56:41 | 44 | 35 | 6 | - / - | 15:26:43 |
Cycle 05:14:23 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:54:27 | 01:51:09 | 67 | 65 | 6 | 37.45 / 01:36 | 22:21:11 |
Cycle 60k | 00:47:00 | 02:38:11 | 144 | 138 | 18 | 35.47 / 01:41 | 00:54:53 |
Cycle 94k | 00:58:31 | 03:36:44 | 183 | 171 | 17 | 35.24 / 01:42 | 12:00:06 |
Cycle 120k | 00:48:42 | 04:25:28 | 151 | 139 | 16 | 34.48 / 01:44 | 22:38:50 |
Cycle 154k | 00:56:45 | 05:22:14 | 61 | 58 | 7 | 34.79 / 01:43 | 07:08:56 |
Cycle 179.8k | 00:48:16 | 06:10:31 | 68 | 64 | 9 | 34.37 / 01:44 | 22:53:53 |
Cycle | 00:00:32 | 06:11:05 | 93 | 85 | 10 | 34.35 / 01:44 | 10:34:27 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 06:13:20 | 62 | 56 | 7 | - / - | 00:16:42 |
Run 04:02:37 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:23 | 06:35:44 | 380 | 346 | 38 | 10.72 / 05:35 | 05:05:46 |
Run 12k | 00:43:36 | 07:19:22 | 293 | 263 | 29 | 10.9 / 05:30 | 10:02:44 |
Run 14k | 00:09:31 | 07:28:54 | 175 | 154 | 16 | 11.11 / 05:23 | 03:52:16 |
Run 18k | 00:23:47 | 07:52:42 | 156 | 137 | 14 | 10.87 / 05:31 | 02:32:44 |
Run 26k | 00:49:18 | 08:42:01 | 335 | 284 | 27 | 10.49 / 05:43 | 02:25:23 |
Run 28k | 00:11:06 | 08:53:08 | 299 | 254 | 27 | 10.51 / 05:42 | 00:09:50 |
Run 32k | 00:26:08 | 09:19:18 | 185 | 159 | 16 | 10.32 / 05:48 | 09:06:00 |
Run 40k | 00:46:11 | 10:05:30 | 192 | 163 | 19 | 10.33 / 05:48 | 00:08:52 |
Run 42k | 00:09:11 | 10:14:43 | 105 | 92 | 10 | 10.44 / 05:44 | 18:21:25 |
Run | 00:01:15 | 10:15:59 | 195 | 171 | 16 | 10.43 / 05:44 | 06:06:01 |
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