25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Philipp MONTWILL (#174)
Finished
GUN TIME:  11:06:39
Place
234  OF 1553
Male
212  OF 1306
25-29
22  OF 140

Swim 01:06:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:50 00:32:50 298 273 39 3.47 / 17:16 17:56:12
Swim 00:34:05 01:06:56 280 255 38 3.4 / 17:36 15:50:18

T1 00:04:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:36 01:11:34 297 264 38 - / - 18:38:16

Cycle 05:31:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:57:47 02:09:22 207 197 23 35.29 / 01:41 20:06:04
Cycle 60k 00:47:38 02:57:02 196 187 22 34.14 / 01:45 10:03:44
Cycle 94k 00:58:27 03:55:30 178 166 16 34.4 / 01:44 18:05:32
Cycle 120k 00:51:26 04:46:58 314 293 31 33.42 / 01:47 22:30:20
Cycle 154k 01:01:12 05:48:12 195 183 20 33.4 / 01:47 08:11:34
Cycle 179.8k 00:53:59 06:42:12 305 285 26 32.63 / 01:50 03:52:14
Cycle 00:00:35 06:42:49 212 198 24 32.6 / 01:50 22:19:31

T2 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 06:44:54 41 35 3 - / - 21:24:56

Run 04:21:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:28 07:03:23 51 45 5 12.98 / 04:37 08:26:45
Run 12k 00:38:02 07:41:27 89 80 9 12.73 / 04:42 03:04:49
Run 14k 00:08:46 07:50:14 81 70 8 12.85 / 04:39 15:13:36
Run 18k 00:22:15 08:12:31 90 79 9 12.32 / 04:52 09:59:13
Run 26k 00:48:49 09:01:21 314 268 24 11.43 / 05:14 18:31:23
Run 28k 00:14:44 09:16:07 1118 929 91 11.11 / 05:23 03:29:29
Run 32k 00:30:40 09:46:48 567 472 48 10.55 / 05:41 13:46:50
Run 40k 01:07:08 10:53:58 1160 969 103 9.63 / 06:13 17:17:20
Run 42k 00:11:01 11:05:00 469 413 46 9.68 / 06:11 22:11:42
Run 00:01:36 11:06:38 363 316 35 9.67 / 06:12 23:56:40