Ironman South Africa (2010)
Willem MAREE (#165)
Finished
GUN TIME:
12:40:08
Place
712
OF
1553
Male
630
OF
1306
25-29
64
OF
140
Swim 01:08:45 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:48 | 00:32:48 | 296 | 271 | 38 | 3.47 / 17:16 | 14:36:10 |
Swim | 00:35:55 | 01:08:45 | 345 | 316 | 44 | 3.31 / 18:05 | 08:25:27 |
T1 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 01:12:38 | 179 | 156 | 21 | - / - | 18:36:00 |
Cycle 06:14:59 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:04:30 | 02:17:09 | 721 | 678 | 66 | 31.62 / 01:53 | 08:03:51 |
Cycle 60k | 00:52:34 | 03:09:45 | 637 | 601 | 60 | 30.74 / 01:57 | 00:23:07 |
Cycle 94k | 01:11:13 | 04:20:59 | 1040 | 927 | 96 | 29.94 / 02:00 | 02:37:41 |
Cycle 120k | 00:57:45 | 05:18:47 | 844 | 770 | 76 | 29.25 / 02:03 | 12:18:47 |
Cycle 154k | 01:11:04 | 06:29:51 | 815 | 734 | 70 | 29.12 / 02:03 | 04:06:33 |
Cycle 179.8k | 00:57:01 | 07:26:54 | 527 | 487 | 41 | 28.82 / 02:04 | 00:16:56 |
Cycle | 00:00:42 | 07:27:38 | 760 | 698 | 66 | 28.8 / 02:04 | 06:37:40 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 07:34:05 | 788 | 678 | 63 | - / - | 11:10:47 |
Run 05:06:01 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:15 | 07:56:21 | 360 | 328 | 35 | 10.78 / 05:33 | 11:09:43 |
Run 12k | 00:48:16 | 08:44:39 | 569 | 499 | 57 | 10.2 / 05:52 | 11:08:01 |
Run 14k | 00:11:41 | 08:56:22 | 692 | 586 | 70 | 10.21 / 05:52 | 15:26:24 |
Run 18k | 00:30:06 | 09:26:30 | 702 | 581 | 59 | 9.6 / 06:14 | 02:43:12 |
Run 26k | 00:56:13 | 10:22:44 | 712 | 593 | 63 | 9.25 / 06:29 | 13:06:06 |
Run 28k | 00:21:00 | 10:43:46 | 1529 | 1286 | 138 | 8.85 / 06:46 | 12:17:08 |
Run 32k | 00:38:52 | 11:22:39 | 1261 | 1054 | 108 | 8.4 / 07:08 | 09:02:41 |
Run 40k | 01:01:14 | 12:23:55 | 922 | 771 | 83 | 8.28 / 07:14 | 10:33:57 |
Run 42k | 00:14:01 | 12:37:57 | 1114 | 932 | 95 | 8.29 / 07:14 | 05:41:19 |
Run | 00:02:09 | 12:40:07 | 857 | 716 | 74 | 8.27 / 07:15 | 10:30:09 |
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