25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jevan MALAN (#163)
Finished
GUN TIME:  11:43:17
Place
394  OF 1553
Male
361  OF 1306
25-29
37  OF 140

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 553 503 66 3.21 / 18:40 03:35:31
Swim 00:38:45 01:14:16 591 540 71 3.06 / 19:32 04:57:38

T1 00:07:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 01:21:40 739 653 76 - / - 04:35:02

Cycle 06:02:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:04:31 02:26:13 726 683 67 31.61 / 01:53 19:29:35
Cycle 60k 00:52:35 03:18:50 641 605 61 30.73 / 01:57 13:22:12
Cycle 94k 01:05:25 04:24:16 627 583 61 30.89 / 01:56 07:10:58
Cycle 120k 00:55:08 05:19:26 634 592 58 30.28 / 01:58 23:32:48
Cycle 154k 01:06:37 06:26:04 526 488 42 30.35 / 01:58 17:29:26
Cycle 179.8k 00:57:42 07:23:47 573 528 44 29.79 / 02:00 02:03:49
Cycle 00:00:48 07:24:36 598 556 52 29.75 / 02:00 17:54:38

T2 00:07:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:09 07:31:47 916 785 72 - / - 12:51:49

Run 04:11:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:37 07:52:25 192 177 20 11.63 / 05:09 17:29:07
Run 12k 00:44:51 08:37:18 354 317 34 10.99 / 05:27 13:10:40
Run 14k 00:13:37 08:50:56 1183 984 102 10.61 / 05:39 06:17:38
Run 18k 00:35:27 09:26:25 1235 1031 107 9.42 / 06:22 10:36:27
Run 26k 00:52:34 10:19:00 488 416 46 9.32 / 06:25 07:55:42
Run 28k 00:09:53 10:28:55 115 98 8 9.48 / 06:19 11:18:57
Run 32k 00:25:46 10:54:42 160 135 11 9.46 / 06:20 09:11:24
Run 40k 00:38:49 11:33:32 38 33 5 9.92 / 06:02 12:00:14
Run 42k 00:08:22 11:41:56 40 38 5 10.07 / 05:57 02:48:38
Run 00:01:18 11:43:16 274 240 26 10.06 / 05:57 03:09:58